Don't Retract Pack

Dos and Don'ts for the H1N1 & Seasonal Flu


Information here put together by:
Dr. Mayer Eisenstein
Dr. Sherri Tenpenny
Dr. Richard Sarnat


Don'ts
2. Do not take any of the Anti-Virals
3. Do not take any acid blockers
4. Do not take any antipyretics: aspirin, Tylenol, Aleve etc.

Do's
1. Raise your Vitamin D level above 60ng/ml
2. Drink lots of fluids
3. Take Probiotics
4. and of course Chicken Soup.


The Truth about the Flu Shot

1. What’s in the regular flu shot?

Egg protein and avian contaminant viruses
Thimerosal (mercury): in multi-dose vials
Polysorbate 80:allergen; infertility in mice
Formaldehyde: carcinogen
Triton X100: detergent
Sucrose: table sugar
Resin: known allergen
Gentamycin: antibiotic
Gelatin: known allergen

2. Do flu shots work?

Not in healthy babies: A review of 51 studies involving more than 294,000 children it was found there was “no evidence that injecting children 6-24 months of age with a flu shot was any more effective than placebo. In children over 2 yrs, it was only effective 33% of the time in preventing the flu. Reference: “Vaccines for preventing influenza in healthy children." The Cochrane Database of Systematic Reviews. 2 (2008).

Not in children with asthma: A study 800 children with asthma, half were vaccinated and the other half did not receive the influenza vaccine. The two groups were compared with respect to clinic visits, emergency department (ED) visits, and hospitalizations for asthma. CONCLUSION: This study failed to provide evidence that the influenza vaccine prevents pediatric asthma exacerbations. Reference: “Effectiveness of influenza vaccine for the prevention of asthma exacerbations.” Christly, C. et al. Arch Dis Child. 2004 Aug;89(8):734-5.

Not in children with asthma (2): “The inactivated flu vaccine does not prevent influenza-related hospitalizations in children, especially the ones with asthma...In fact, children who get the flu vaccine are three times more at risk for hospitalization than children who do not get the vaccine.” Reference: The American Thoracic Society’s 105th International Conference, May 15-20, 2009, San Diego.

Not in adults: In a review of 48 reports (more than 66,000 adults), “Vaccination of healthy adults only reduced risk of influenza by 6% and reduced the number of missed work days by less than one day (0.16) days. It did not change the number of people needing to go to hospital or take time off work.” Reference: “Vaccines for preventing influenza in healthy adults." The Cochrane Database of Systematic Reviews. 1 (2006).

Not in the Elderly: In a review of 64 studies over 98 flu seasons of elderly living in nursing homes, flu shots were non-significant for preventing the flu. For elderly living in the community, vaccines were not (significantly) effective against influenza, ILI or pneumonia. Reference: “Vaccines for preventing influenza in the elderly.” The Cochrane Database of Systematic Reviews. 3(2006).


3. What about the new Swine Flu vaccine?

Some of the new H1N1 (swine flu) vaccines are going to be made by Novartis. These shots will probably be made in PER.C6 cells (human retina cells) and contain MF59, a potentially debilitating adjuvant. MF-59 is an oil-based adjuvant primarily composed of squalene.
All rats injected with squalene (oil) adjuvants developed a disease that left them crippled, dragging their paralyzed hindquarters across their cages. Injected squalene can cause severe arthritis (3 on scale of 4) and severe immune responses, such as autoimmune arthritis and lupus. Reference (1): Kenney, RT. Edleman, R. "Survey of human-use adjuvants." Expert Review of Vaccines. 2 (2003) p171. Reference (2): Matsumoto, Gary. Vaccine A: The Covert Government Experiment That’s Killing Our Soldiers and Why GI’s Are Only the First Victims of this Vaccine. New York: Basic Books. p54.

Federal health officials are starting to recommend that most Americans get three flu shots this fall: one regular flu shot and two doses of the vaccine made against the new swine flu strain. School children who have never had a flu shot are targeted for four shots in the fall - twice for seasonal flu, twice for pandemic swine flu. (July 15, 2009 news)

HHS Secretary Kathleen Sebelius has been talking to school superintendents around the country, urging them to make plans to use buildings for mass vaccinations and for vaccinating kids first. (CBS News, June 12, 2009.)


As stated years ago by Margaret Mead, “Never doubt that a small group of thoughtful committed citizens can change the world; indeed it is the only thing that ever has.”

1 comment:

  1. These do's and don't are very useful. A lot of people have different misconceptions about H1N1. It's good to know that vaccination with H1N1 shot does not guarantee an individual to be immuned of the illness. Anyway, I always drink a lot of water everyday to make myself hydrated. I also take vitamin C as a supplement.

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