Vitamin D and Immunity


via Healing Hubby

Above graph from: Strengthening the immune system with Vitamin D: https://www.cphealthcare.org/blog/strengthening-the-immune-system-with-vitamin-d-in-light-of-covid-19

We were each severely deficient at the time of my cancer diagnosis, though my levels were worst of all of us at just 8. Better Way Health (https://prz.io/GQ9K32Sm) has an excellent D3 that finally made a difference after I'd been taking a D2 (prescription) for quite some time without benefit. My D blood levels are now in comfortably in the 80s - a protective place to be. D3 is inexpensive, and you can find it everywhere. We love Better Way Health as well because the capsules are tiny enough that older kids can easily take it as well. For those who need drops vs. capsules, Thorne D3/K2 is another excellent option (https://amzn.to/3qKC70b). Important Related Reading: • Over 200 Scientists & Doctors Call For Increased Vitamin D Use To Combat COVID-19: Scientific evidence indicates vitamin D reduces infections & deaths: https://vitamindforall.org/letter.html • Vitamin D deficiency found in over 80% of COVID-19 patients: https://www.ajc.com/life/study-vitamin-d-deficiency-found-in-over-80-of-covid-19-patients/A6W5TCSNIBBLNNUMVVG4XBPTGQ/ • Vitamin D and survival in COVID-19 patients (nearly doubles survival among nursing home residents): https://www.sciencedirect.com/science/article/abs/pii/S096007602030296X • Vitamin D deficiency quadruples COVID-19 death rate: https://www.medscape.com/viewarticle/942497 • Vit D vs. Covid: https://www.facebook.com/135715049805281/videos/765967217323431/ • Vitamin D: The #1 Anti-Cancer Vitamin: https://www.chrisbeatcancer.com/vitamin-d-the-1-anti-cancer-vitamin/


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For further information on healing, immunity, and anticancer literature, follow Healing Hubby on Telegram (t.me/HealingHubby), MeWe.com/p/HealingHubby, or FB.com/HealingHubby

Candace Owens on Circumcision

"What if we did what everyone else in the world does, and just didn't allow people to snip our perfect baby boys' penises the second they come into the world..." -Candace Owens on infant circumcision

Candace Owens took a stand on genital autonomy via her Instagram stories this week when she addressed the topic of infant circumcision. The items here are those she shared related to the topic. 


















Related material on circumcision and cancer: IntactHealth.org/research

Related material on infection myths at IntactHealth.org/research


Listen to your heart, your instincts, and your baby. Join networks that support parenting with tuned-in instincts. Peaceful Parenting Community is one such forum.

More doctors are standing up each year against unnecessary genital cutting, and joining in collaboration with Medical Professionals for Genital Autonomy.








For men who were cut as minors:



























Making More Milk: Breastfeeding, Supply and the Feedback Inhibitor of Lactation

By Danelle Day, PhD © 2013


A common concern among new nursing mothers is milk supply. And while it is the case that very rarely does a mother carry a baby to term without also producing the milk this baby needs to thrive post-birth, the worry, "Am I making enough for my baby...?" is ubiquitous.

To maintain a full supply of human milk (and not much is needed in the early weeks or months of babyhood) a mother must drain her breasts often to create a demand. As simple and non-complex as it sounds, that is the very basic, fundamental rule of milk production: increased demand = increased supply.

This basic component of milk production in mammals is termed the Feedback Inhibitor of Lactation (FIL). In Breastfeeding Management for the Clinician: Using the Evidence, Marsha Walker explains, "FIL is an active whey protein that inhibits milk secretion as alveoli become distended and milk is not removed. Its concentration increases with longer periods of milk accumulation, down regulating milk production in a chemical feedback loop."

Unfortunately, when we decrease the demand from the body for milk production by supplementing or putting baby on a time clock (not as much milk is needed to feed baby when s/he is being filled with something else, or when longer intervals pass between feeds) then supply follows the drop in demand and decreases as well. A supplementing mom, or a mother who has been told she should only feed her baby every x number of hours, quickly finds that her milk supply dwindles, and she becomes frustrated and/or sad that breastfeeding "just isn't working out" for her and her baby.

Because of the FIL principle, when products are marketed specifically to mothers who are already breastfeeding their babies, or those who plan to nurse and wish to succeed in doing so, it is an irresponsible and hurtful move to push such items on women already concerned about their babies' wellbeing and their milk supply. Instead, we would empower the next generation of nursing (and pumping) moms, and see more happy, healthy, well-fed babies by understanding and appreciating the FIL process, and encouraging mothers to always listen to their little ones and feed on cue. And in cases where we wish to increase or build milk supply, we must make moves to nurse (and/or pump with a hospital grade pump) completely to empty, at frequent intervals.

When women elect to birth and breastfeed their babies, the female body is a powerfully wonderful, working organism - one which overcomes all kinds of roadblocks along the way. Yet we must provide our bodies with the feedback they need to fulfill what they were designed to do; and in the case of breastfeeding and milk supply, it is all about demand.


Reference:

1) Walker M: Influence of the maternal anatomy and physiology on lactation. In Breastfeeding Management for the Clinician: Using the Evidence. Sudbury, Massachusetts: Jones and Bartlett Publishers; 2006:51-82.


Related Reading:

Breastfeeding Made Simple (book)

The Baby Bond (book with excellent research on breastfeeding, among other topics)

Your Baby's Signs of Hunger (article)

Lactation Cookies: Increasing Milk Supply (article)

Nursing Mother, Working Mother (book)

Balancing Breastfeeding (article)

Making More Milk (book)

The Politics of Breastfeeding: When Breasts are Bad for Business (book)

Formula For Disaster (film)

Using Formula Like 'Similac for Supplementation' Decreases Milk Supply (article)

Breastfeeding Advocacy and Formula Feeding Guilt (article)

Helpful Breastfeeding Books

Breastfeeding Resource Page


12 Ways to Nurture Babies at Conception, Birth, and Beyond

By Dr. Darcia Narvaez

We foster human potential and optimal relationships from the beginning of life.

Prenatal and Perinatal Psychology (PPN)*


Understanding our earliest relationship experiences from the baby’s point of view and how these experiences set in motion life patterns have been the intense study of the field of prenatal and perinatal psychology (PPN) for over 40 years. The PPN field uses the baby’s point of view to focus on our earliest human experiences from preconception through baby’s first postnatal year, and its role in creating children who thrive and become resilient, loving adults.

Prenatal and Perinatal Psychology incorporates research and clinical experience from leading-edge fields such as epigenetics, biodynamic embryology, infant mental health, attachment, early trauma, developmental neurosciences, consciousness studies and other new sciences.

The Origins of PPN 12 Guiding Principles

In 1999, Marti Glenn and Wendy Anne McCarty co-created the first graduate-level PPN degree programs and opened the Santa Barbara Graduate Institute.  Leading-edge prenatal and perinatal psychology-oriented therapists collaborated in an academic community grant project (funded by the Bower Foundation) to create a set of principles that arose from decades of PPN findings and clinical experience. 

The 12 principles are offered as a beacon to help guide parenting practice, professional practice, theory and research. They support human potential and optimal relationships from the beginning of life, laying the foundation for a new movement in welcoming and caring for our babies. All of us have a part to play.

The 12 PPN Guiding Principles:

1. The Primary Period

The primary period for human development occurs from preconception through the first year of postnatal life. This is the time in which vital foundations are established at every level of being: physical, emotional, mental, spiritual and relational.

2. Forming the Core Blueprint

Experiences during this primary period form the blueprint of our core perceptions, belief structures, and ways of being in the world with others and ourselves. These foundational elements are implicit, observable in newborns, and initiate life-long ways of being. These core implicit patterns profoundly shape our being in life-enhancing or life-diminishing directions.

3. Continuum of Development

Human development is continuous from prenatal to postnatal life.  Postnatal patterns build upon earlier prenatal and birth experiences.

Optimal foundations for growth and resiliency, including brain development, emotional intelligence, and self-regulation are predicated upon optimal conditions during the pre-conception period, pregnancy, birth and the first year of life.

Optimal foundations of secure attachment and healthy relationships are predicated upon optimal relationships during the pre-conception period, during pregnancy, the birth experience and the first year of life.

4. Capacities and Capabilities

Human beings are conscious, sentient, aware, and possess a sense of Self even during this very early primary period.

We seek ever-increasing states of wholeness and growth through the expression of human life. This innate drive guides and infuses our human development.

From the beginning of life, babies perceive, communicate, and learn, in ways that include an integration of mind-to-mind, energetic, and physical-sensorial capacities and ways of being.

5. Relationship

Human development occurs within a relationship from the beginning. Human connections and the surrounding environment profoundly influence the quality and structure of every aspect of the baby’s development.

From the beginning of life, the baby experiences and internalizes what the mother experiences and feels. A father’s and/or partner’s relationship with a mother and baby are integral to optimizing primary foundations for a baby.

All relationships and encounters with a mother, baby, and father during this primary period affect the quality of life and the baby’s foundation. Supportive, loving, and healthy relationships are integral to optimizing primary foundations for a baby.

6. Innate Needs

The innate need for security, belonging, love and nurturing, feeling wanted, feeling valued, and being seen as the Self we are is present from the beginning of life. Meeting these needs and providing the right environment supports optimal development.

7. Communication

Babies are continually communicating and seeking connection. Relating and responding to a baby in ways that honor their multifaceted capacities for communication supports optimal development and wholeness.

8. Mother-Baby Interconnectedness

Respecting and optimizing the bond between a mother and baby and the mother-baby interconnectedness during pregnancy, birth, and infancy is of highest priority.

9. Bonding

Birth and bonding is a critical developmental process for the mother, baby, and father that form core patterns with life-long implications.

The best baby and mother outcomes occur when a mother feels empowered and supported and the natural process of birth is allowed to unfold with minimal intervention and no interruption in mother-baby connection and physical contact. If any separation of a baby from the mother occurs, continuity of the father’s contact and connection with the baby should be supported.

The baby responds and thrives best when the relationship with the mother is undisturbed, when the baby is communicated with directly, and when the process of birth supports the baby’s ability to orient and integrate the series of events.

10. Resolving and Healing

Resolving and healing past and current conflicts, stress, and issues that affect the quality of life for all family members is of highest priority. Doing so before pregnancy is best. When needed, for optimal outcomes, therapeutic support for the mother, baby, and father provided as early as possible during this vital primary period is recommended.

11. Underlying Patterns

When unresolved issues remain or less than optimal conditions and experiences occur during conception, pregnancy, birth and the first postnatal year, life-diminishing patterns often underlay [subsequent] health issues, stress behaviors, difficulty in self-regulation, attachment, learning, and other disorders over the life-span.

12.  Professional Support

These early diminishing patterns embed below the level of the conscious mind in the implicit memory system, subconscious, and somatic patterns. Professionals trained in primary psychology (prenatal and perinatal psychology) can identify these patterns and support babies, children, parents, and adults to heal and shift these primary patterns to more life-enhancing ones at any age. When parents resolve and heal their own unresolved issues from their child’s pregnancy and birth, their children benefit at any age.

The Association of Prenatal and Perinatal Psychology and Health (APPPAH) endorses the 12 Guiding Principles.

REFERENCES

This article comprises excerpts from the official 12 Guiding Principle brochure and position paper co-written by the authors:

McCarty, W.A., Glenn, M., et al. (2008, 2016, 2017). Nurturing Human Potential and Optimizing Relationships from the Beginning of Life: 12 Guiding Principles. [Brochure]. Natural Family Living–Right from the Start: Santa Barbara, CA.

McCarty, W. A. and Glenn, M. (2008). Investing in human potential from the beginning of life: Keystone to maximizing human capital (pp. 12-14). (White paper available at www.wondrousbeginnings.com)

For bibliography, please see:

https://birthpsychology.com/content/birth-psychology-bibliography-classics

https://birthpsychology.com/content/birth-psychology-bibliography-2000-2015

For more information and to obtain the position paper and official 12GP-PPN brochures: see hereBrochures are currently available in English, Spanish, Italian and German and can be shared freely. For other uses of the 12 Guiding Principles content, please contact Dr. McCarty.

*Primary Authors:

Wendy Anne McCarty, PhD, RN, HNB-BC, DCEP, was the Founding Chair and Core Faculty, Prenatal and Perinatal Psychology Program at Santa Barbara Graduate Institute and author of Welcoming Consciousness: Supporting Babies Wholeness from the Beginning of Life–An Integrated Model of Early Development. She currently is a global consultant/educator for professionals and families to optimize human potential from the beginning of life and repair of earliest life experiences at any age.  See: www.12guidingprinciples-ppn.com and www.wondrousbeginnings.com

Marti Glenn, PhD is the Clinical Director of Ryzio Institute, offering professional trainings and intensive retreats to help adults heal adverse childhood experiences and trauma. A pioneering psychotherapist and educator, she was the Founding President of Santa Barbara Graduate Institute, known for its graduate degrees in prenatal and perinatal psychology, somatic psychology and clinical psychology. In her clinical work and trainings, She is an international speaker and trainer, emphasizing the integration of the latest research in behavioral epigenetics, PolyvagalTheory and affective neuroscience with attachment, early development, and trauma.

Both authors are recipients of the APPPAH Thomas Verny Award for excellence in the field of prenatal and perinatal psychology and health.

Related Reading

More on what scholars say about early nurturing here.

How raising babies is different from raising children.


Related Reading by Dr. Narvaez at Peaceful Parenting: 

An 'On Demand' Life and the Basic Needs of Babies

Where Are All the Happy Babies?

The Dangers of Crying It Out

10 Things Everyone Should Know About Babies

Why Keep Babies Happy? A baby's cry is a late signal of discomfort

5 Things NOT to Do to Babies

12 Ways to Nurture Babies at Conception, Birth, and Beyond

Are you treating your child like a prisoner?

Are you or your child on a touch starvation diet?

Conspiracy Thinking: Understanding Attachment and Its Consequences

Psychology Today: Circumcision Series

Learn More from Narvaez:

The Evolved Nest Institute

Kindred Media

Neurobiology and the Development of Human Morality: Evolution, Culture, and Wisdom

💜 Peaceful Parenting Community

💙 Peaceful Parenting on Facebook

💗 Peaceful Parenting on Telegram


What Are the Benefits of Breastfeeding for Mom and Baby?


Have you been wondering about the benefits of breastfeeding and if breastfeeding may be for you? There is no pressure to decide until your baby arrives. However, the following benefits of breastfeeding for mom and baby may help you make a decision.

The Benefits for Your Baby

Feeding your baby exclusively with breastmilk for at least the first 6 months has positive long term effects lasting into adulthood. Breastmilk grows with the quickly progressing needs of your baby.

Lowering The Risk of Infection

Antibodies from the mother are passed to your baby via breastmilk. This helps when it comes to your baby fighting off bacteria and viruses that can lead to infection.

Obesity

There are bacteria found in the digestive tract of babies that are breastfed. This bacteria is proven to help prevent obesity.

Sudden Infant Death Syndrome

Sudden infant death syndrome affects 1 in every 1000 babies. Breast milk helps boosts brain development, encourages safer sleep and supports suck and swallow coordination. As a result, breastmilk means your baby is at lower risk of SIDS.

Cardiovascular Disease in Adulthood

Baby's that exclusively have a diet of breastmilk from birth to 6 months have lower cholesterol in adolescence, study's show. This leads to reduced chances of cardiovascular disease.

The Benefits of Breastfeeding for Moms

When contemplating breastfeeding, you typically only think about the benefits for your baby. However, there are many health benefits of breastfeeding for moms.

Ovarian and Breast Cancer

While breastfeeding, it is common to shed tissue. This shedding of tissue can remove any DNA cell damage that could be cancerous. What's more, it can also prevent ovulation, reducing the risk of ovarian cancer.

Osteoporosis

New bone is built at a quicker rate when osteocalcin levels are high. While breastfeeding, you lose less calcium in your urine, resulting in an increased level of osteocalcin production.

Cardiovascular Disease

It is unknown how breastfeeding leads to a decrease in the chance of developing cardiovascular disease. However, it's suspected that breastfeeding acts as a reset of the metabolism for the mother's body. Burning the stored fat is essential for the baby's growth.

Benefits of Extended Breast-Feeding

The benefits of breastfeeding for mom and baby can continue when extending the breastfeeding stage for over 2 years. These benefits can vary from reducing the risk of developing maternal diseases, high blood pressure and type two diabetes. For your baby, this can include encouraging brain development and protection from illness.

Common Concerns

A worry for moms can be not producing enough milk to provide for their baby. If this is the case for you it is recommended to start power pumping. As the action of power pumping imitates cluster feeding, it encourages your body to produce more milk.

The Benefits of Breastfeeding for Mom and Baby

Motherhood can be stressful; thankfully, breastfeeding produces the soothing hormone oxytocin. This, along with the listed benefits of breastfeeding for mom and baby featured in this article, is surely a reason to give it a go. 


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Thank you for nursing in public cards to encourage fellow moms at Etsy.


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