Practice Self Love

By Sarah Nicole Landry

A year ago I never could have posted this.

No way. No how. This was my shame. This was my horror.

But today, I have no hesitation. No nerves. No “oh my gosh what will they say?”

Just peace.

Because I understand now. I understand that this is just the human body.

This is a body that has carried three amazing children.

This is a body that has been a range of weights swinging 110lbs in difference.

This is a body that used to feel worthless and now feels strong.

This is a body that needs to be fed with love, attention, kindness and good food.

This is a body, and through PRACTICE and EFFORT and EXERCISE in self care, I have grown to love.

This is a body that I will use to help show others that they are not alone in their bodies.

My friends, this is your life. This is your body. Whether you’re tall or small, curvy or striped, this is you.

And you are beautiful!

And it takes time to grasp these things. It’s not something that you SUDDENLY magically feel ok with, but the effort in hate is more draining that the effort in love.

So, practice. Because it took years of words, pictures of perfection and endless comparisons to create the voice inside your head to where it is today, and now it’s time to redirect. Now it’s time to fill it with new words, new pictures, and valuable connections. Now it’s time to live. Really live. With peace, and understanding. And a love that will not just fill you, but pour into others. Spreading the truths for more to know. 🔅 That self love, it’s so worth it. So, practice. ❤️

-The Birds Papaya 


Related Groups

Pregnant Moms Due This Year:
Peaceful Parenting Community:
Public Peaceful Parenting Page:

Photograph from The Honest Body Project

1 comment:

  1. You are so strong and so beautiful! Thank you for sharing and helping many women and mamas feel strong again!



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