How to Make Your Next Home Purchase with Children


There are a few things to consider when you make your purchase of a new home with your children.

The first thing that you should do is ensure that you have enough space for your children. You don't want to be cramped and unable to provide them with the space that they need. It's also important to make sure that it has adequate space to play in the back and front yards.


Next, look at the area. Does it have the right environment? Will there be any safety concerns? For instance, if it's a small town in the mountains and there are mountain lions and bears around you may not want to move there. It is important that your children can go about their day without feeling uncomfortable about anything.


Although you might find it more convenient to talk to real estate agents and homeowners on your own, without also assuming the role of a parent, it's not just about having a good home for your children, but also ensuring that they love the place you decide on.

How Will You Get There?

If you’re buying a home close to where you now live, then transportation isn't much of a problem. You can simply drive to a home you’re interested in buying with your children.


But what if you're buying your home in another state? Say, you've decided to move to Denver, Colorado, from Anchorage, Alaska. Driving there with children could be exhausting for everyone. It’s more convenient to fly.


Still, that’s only half the solution. Suppose, too, you want to see several homes while you’re in Denver, not just one. You will need your car to get around the city and its surrounding areas. Who knows, you might even want to live in the mountains, in a small town like Evergreen, which is about 39 minutes away from the city.


One solution is to fly to Denver with your children and use a car transportation service that specializes in Alaska auto transport, to ship your car to Denver.

Buying the Right Home

Homeownership is an investment that can be rewarding but also comes with risks. Be sure to think about whether this is the right choice for you and your family before deciding that it is the best option.

To make sure that you are making an informed decision before buying a home, three things to consider are location, price, and size.

1. Location

Buying a new home can be difficult when you know nothing about the area and how good the schools are. Luckily, there are many resources that provide information on these.


Some resources you can use, include:

  • Area statistics

  • Realtor websites

  • City websites

  • Local newspapers

  • Schools website


There are a few things to consider before buying a new home. Let’s start with location. It's always a good idea to visit the area you are considering before deciding on where to buy.


Get a list of the schools in the area, and then visit them with your children to see which one would be best for them. Also, plan out how you and your kids will commute to school and take part in extracurricular activities as well. If a future home is too far from these destinations, it might not be worth it.


To find out what areas might be best for you, consider your commute time as well as schools and proximity to shops, restaurants, and parks. Also, consider your budget, the cost of living, and the available amenities before deciding on which property to buy.


Assuming you find a property you like and the area has everything you desire for your family, then the location box is checked off.

2. Price

The housing market can be a tricky one to navigate. If you're in the market for a new home, it's important to know what other homes are selling for in your area. The best way to do this is by using the MLS system which stands for Multiple Listing Service. It's important to use this system because it will allow you to have access to information about all the homes in an area.


Also, when evaluating if you’re getting a good deal, pay attention to how much a house costs per square foot, not just its total price.

3. Size

Consider if the house is the right size for your family. Do you have a clear idea of how much space your family needs? If not, it's time to research different housing options to find the right fit for your family.


In closing, after you find your perfect home, it's important to get a professional inspection of the property and check for any damages that may exist before signing a contract with the seller.


Focusing on Positive and Nurturing Parenting While Looking After Older Relatives


Taking care of older relatives can be challenging at any time, and when you have children to parent and nurture as well, it can all feel a bit too much. The pressure put on you by others and by yourself can be testing and can push you to limits you never even knew existed before. So, the key question you have to ask yourself is – Can you parent in a positive and nurturing manner while looking after older relatives? Or, do you have to make large compromises’ and sacrifices in order to achieve a balance?

Putting Your Children’s Needs and Wants First Every time

Above everything else, your children, their needs, and their wants should come ahead and above anything else that you do. When you put your children’s needs first, you establish what they need in their life and what they can do without. Emotionally it can be hard sharing your time and splitting your time and energy between your children and your older relatives that need you now more than ever, but, realistically if you do not put your children’s wants and needs at the top of your list, you will notice problems and issues further down the line.

Nurturing Your Children at All Times

As well as putting your children first, you need to ensure that you nurture them at every given opportunity, especially if they are young. When children are raised in a nurturing environment, they realize that there is plenty of love, time, and patience to go around, they adopt a more selfless attitude and approach, and they see why you need to look after an older relative, which is obviously good for you, especially if you have no alternative options. Nurturing is not just about giving them what they need now; it is about planning ahead and thinking about what they will need in the future. A supported and nurtured child will be able to deal with you splitting your time and sharing your attention better than a child who lacks that supportive and nurtured background.

Listening to What Your Children are Telling You 

Quite often, actions speak louder than words, and it is because of this that you should really listen to what your children are saying and what they are telling you. Verbal and non-verbal communication is essential in forming and building a strong relationship. Without a strong relationship, you will not be able to focus your attention and time on looking after your older relatives, so ensure that you have a strong bond and relationship with your children, and always make sure you listen to what they are saying.

Being There for Both Your Children and Your Older Relatives – Keeping a Balance

Juggling two different sets of requirements and needs can be challenging even for a professional healthcare assistant, but if you can establish and maintain a balance that is healthy and equal, then there should be no reason why you could not fulfill both the emotional and physical needs of both the younger and the older generation. Of course, finding a balance may be difficult, but with persistence, time, and patience, you will get there.

Focusing on the Positive Moments and Embracing Them

When you are looking after older and younger generations, it can feel very draining, both emotionally, mentally, and physically. There is so much going on all the time that you may find it difficult to maintain a positive attitude and approach. When you are struggling or you are finding things tough, it is essential that you focus on and embrace the positivity around you. Remembering positive moments and memories that were shared between you, your children, and your older relatives will get you through the more challenging times that may lie ahead.

Seeking Respite 

Caregiving and looking after your children and older relatives can really take its toll on you, your health, and your well-being. Seeking respite at Brandywine Living for your older relatives is a positive step to take as it gives you a much-needed rest. It gives your older relatives a chance to experience something new and interact with people they might not have got the chance to interact with before. When it comes to finding appropriate respite or finding a center, you need to look at somewhere that focuses on high quality, somewhere like Brandywine Living at Haddonfield, which focuses on community, individuals, and good care. If you do not go for the right center, or if you do not find somewhere that genuinely cares, you will not get the respite or peace of mind that you need.

Focusing on Too Many Areas or Tasks at Once

Trying to do too much all at once is not going to end well. So, when juggling the care of older relatives alongside your own children, don’t be afraid to utilize those around you. Other family members, friends, even work colleagues can help in their own way; whether it's offering to babysit, batch cooking, or just doing your grocery shopping, there are people who care, and they are just a call away.

Reaching Out to Others for Help, Support, and Guidance

Actually, making the call or deciding to reach out to others for help and assistance can be difficult, but the benefits you and your children get from having a strong support and guidance network around you will speak for themselves. You will be able to do what you want, you will be able to maintain a normal life, and you won’t have to feel so alone when you have a strong group of people around you.

Looking Forwards to the Future

At some point, you may need to start looking at other options for your older relatives. This may be due to their ill health, or it may be because you need to focus solely on your immediate family within your home, including your children. Whatever the reason change will happen, it is just a matter of when. Never run yourself or others into the ground just to keep things going the way they are at the moment, and never be afraid to ask yourself - Can I sustain what I am doing, and do I need to look at longer-term solutions? Asking yourself questions and getting answers will help you establish the best and the right way forward for you and your family.


5 Myths about Fertility


Fertility is a topic that’s massively intertwined with emotions, stress, and – sometimes – shame. Yet, it’s also a topic that’s filled with misconceptions. There are a huge number of us that like to think we know everything we need to about fertility after seeing friends and family go through certain struggles or successes. However, these case studies do people no good when they, themselves, are trying to conceive. This is why this post is going to dive into five misconceptions about fertility and potential treatments so that you have the complete information before worrying. 

Only women can be infertile 

As it’s the woman who provides the egg and the woman whose body does a lot of the hard work for the pregnancy, many believe that infertility is just a woman’s problem. 

This is a complete myth: Both men and women can have infertility, and it’s not just a heterosexual problem, either. Around one-third of men and women can be infertile. 

Infertility in the LGBTQ+ community is often situational, and people can choose surrogacy, sperm donation, or IVF treatments to combat this. 

Daily sex will get you pregnant 

Sex isn’t a numbers game. It’s more about timing than quantity. The fertility window comes around two weeks after a woman starts her menstrual cycle. Two days before and two days after are the peak times if you’re hoping to conceive naturally. Unless you’re within the ovulation window, there’s very little chance of you becoming pregnant. That’s not to say, however, that you should only be using contraception at these times. 

Only the woman’s age makes a difference 

When it comes to fertility, there are plenty of people that believe women have a body clock, while men don’t. Age matters for both the sperm and egg provider. Old sperm can actually be linked to infertility and can even lead to a lower success rate in IVF. Healthline report that men over the age of 39 have a lower sperm count, which can also lead to higher risk pregnancies. 

IUI Therapy is more successful with more growing follicles 

If you’ve already looked into different fertility treatments, you may have come across IUI. IUI is often recommended multiple times before IVF as it is a less invasive and cheaper treatment. However, there are a lot of myths regarding the number of follicles used and the success rates. Many believe that the chance of pregnancy with 2 mature follicles – or more than 2 follicles – is much higher than one. While some people do experience better chances, the process doesn’t actually change the per-attempt pregnancy rate. 

Older mothers can always use IVF

There are a huge number of women now looking to have their first child later in life. However, age is still a crucial factor in conception rates, and a lot of people think that they need not worry as they can always opt for IVF. 

The chances of a successful IVF treatment decrease with age, just like your natural fertility. According to the CDC, 33% of IVF treatments for women under 35 results in a live birth, while women aged between 38-49 have just a 17% success rate.

Conceiving is a completely different journey for everyone. With that in mind, you should speak to your doctor about your chances, as well as the best options for you and your partner.



Caring for Elderly Parents When You Have Just Had a Baby


Having a baby is a wondrous event, and it is a time of sheer pleasure and pure bliss; caring for this little being that has grown and developed inside of you for the last nine months is a kind of magic that only mothers know and appreciate. However, this bliss can be short-lived if you have other large commitments to honor, such as caring for your elderly parents on a daily basis. Caring for your elderly parents can suck up your time and your energy if you are not careful, and this can ultimately leave you spending less quality time with your new baby. So, how can you juggle both the care of your parents and the care of your baby? How can you ensure that you are giving your new baby the time, love, and dedication they require while still looking after your parents in the same way that you did before your baby arrived?

Firstly Look After Your Body

Your body has just gone through a huge ordeal, and it takes time to heal. Whether you had a natural or assisted birth, recovery time isn’t hugely different. Your body still needs time to recuperate and heal, and if you do not give your body the time it needs to heal and get better, then you could potentially be damaging your health and your well-being, not just in the short term but in the long term too. To help your body heal, you need to focus on eating a healthy, balanced, and nutritious diet, and you need to ensure that you get as much sleep and relaxation as possible. If you do not focus on yourself at this key time, then you may struggle further down the road.

Caring for Your Baby is the Priority

Yes, your parents need you, but so too does your baby. Your baby depends on you for their care and nurturing, and if you do not provide the nurturing that they need and you provide basic care only, you could risk delaying your baby’s development and potentially even restricting how they develop and grow. So, ensure that your baby gets both the care and attention they need at all times of the day, learn to listen to your baby, and learn to spot cues and signals. When you spot their cues, and you listen to the signals, you can ensure that unnecessary crying and wailing is avoided.

Take Time to Heal from the Inside Out

Mentally and physically, your body and your emotions have been through the grinder over the last few weeks, and emotionally you need to take that time out to heal and regroup. Physical healing and emotional healing are interdependent and are as important as one another, so ensure that you focus on the whole package of healing and not just certain elements, as you will find you will struggle to fully heal if you only follow on certain bits or areas. There is no time limit or deadline on when you have to heal, so do not rush the process; take your time, focus on yourself and your new baby.

Listen to Your Body and Your Intuition

You cannot do everything the same as you did before you had your baby; changes are natural. Trying to juggle your parent's care and the care and development of your new baby is a big ask, so remember to listen to your body and your intuition. If you need to get assistance from your parents, then get it organized. If you need to get an early night, no matter how unsociable, then make this happen. Denying yourself what you know to be right or going against your body’s needs and wants will affect you in the long run, so don’t do it.

Seek Support from Health and Medical Professionals

You realize just how much time your parents need, especially after having a baby, so where you can utilize support and help from health and medical professionals. Make sure that your parents get an AWV medicare check, and ensure that they keep up with their regular doctors’ appointments. Spotting problems sooner rather than later when looking after elderly parents will ensure that you can work on solutions in a timely manner. Health and medical professionals may help you arrange care and support for your parents, and they may even help organize regular home visits for your parents. So, do not be afraid to reach out to healthcare professionals.

Establishing a New Routine

Your routine before you had your new baby will look different from what it does now, and it is important to remember that change can be good and positive. As a parent to a baby, you need to ensure that you establish a routine as soon as possible. When you get both yourself and your baby into a routine, you can ensure that you get everything done in the day that needs doing. Take heart in knowing that the first few weeks after your baby is born may feel like an uphill struggle, but after these initial rocky periods, things will naturally settle and calm down, and you will find a routine that is well suited to you and your baby.

Create a Care Schedule

Now you have had your baby; you cannot look after your parents in the same way or manner as you did before, perhaps not even the same as when you were pregnant. Creating a care schedule, and sharing the workload between yourself, other family members, and even care professionals will ensure that your parents receive consistently high levels of care and support at all times.

Create a Support Network for Yourself and Your Elderly Parents

As a new parent and as a caregiver, you need to know that you have support readily available. Reaching out to care professionals, family members, and loved ones is what you need to do. Having people you can rely on and turn to, even at the last minute, will take the weight and burden off your shoulders. Even having someone to speak to can help you get through the most challenging times, so never underestimate the importance of building a strong support network.


How to Support Your Healthy Lifestyle in Ways You Might Not Have Considered


Being healthy isn’t always easy. While you might find that you regularly fall into good routines of exercising often and maintaining a healthy diet, sometimes it doesn’t take much for this to suddenly be in your rear-view mirror. When this happens, it can be difficult to get back on the wagon, and the cyclical nature of it can make the whole thing feel pointless.

It’s important to remember that the process isn’t an easy one, however, and the process of actively struggling to maintain the integrity of your new lifestyle is simply part of it. If you’re struggling, what you can do is to think of alternative methods of assistance that you might not have considered. Many people are doing the same thing as you, so there are many solutions to examine.

Consider Supplements


Sometimes, it’s not possible to get all of what you want out of a change in lifestyle simply from dietary changes alone, and you might find that it’s more convenient to consider enlisting the help of vitamin supplements. The form and specific aid on offer here will vary massively, so you have a wide variety of options at your disposal when trying to plan how they fit into your overall plan. Your first step should be to look at what exactly you want to get out of them and then go from there.

For example, if you’re looking to strengthen your immune response, as well as potentially your bone strength, you might consider researching the benefits of Vitamin D Spray. If included properly, this could be something that helps you out greatly, even when looking further beyond your current desire to be healthier and examining your health overall. It’s important to look after yourself, both when pushing yourself to improve and when simply maintaining your health.

Include Others in Your Regime


If you find that you struggle with keeping yourself focused and motivated, you might find it helpful to include someone on your agenda. This could allow the two of you to support each other when determination starts to slack on either end or could ultimately end up with a much smoother process overall. It might also serve to make the entire thing a lot more fun, as tackling this ordeal by yourself could sometimes feel as though you’re simply forcing yourself to do things you don’t want to do for the greater good, while with somebody else, it might feel more like an interesting challenge.

If you’re struggling to think of who you want to join you in this titanic challenge, your options are only limited by who you would want to include and who, in turn, would like to be included. Having somebody like a partner would be ideal, as the exercise could become activities that you do together and support each other in completing. Similarly, figuring out how to alter your diet and how you could both make meals that accommodates your new dietary targets could allow you to develop your culinary skills going forward.





Bicep Workout for New Moms

Everybody needs to stay fit and healthy to be able to get through our busy daily schedules. We all know that eating healthy foods, getting enough sleep, and performing daily exercises will help us boost our immune system. This is especially important for new moms. 

If you’re a new mom, one of the regular exercises that you can do is to learn how to stretch your biceps. This is a beneficial workout, and it’s something that you can do without any equipment. Here’s what you can do to tone your arms:

Warm-Up

Before you start your bicep workout, you need to prepare your body by doing some simple warm-ups. You may walk around your living room for a couple of minutes for a light cardio workout. To increase your heart rate, you may do some jumping jacks for about 30 seconds, or you can do high knees also. 

Make some simple stretches as well to prepare your whole body for the biceps workout. It is important to do stretches to help increase your flexibility and range of motion, which will help you move with greater ease. Doing some stretching also helps relieve muscle tension and tightness that prevents injury and increases your performance.

Raise Your Baby High

You need to do a proper stance first to establish a good balance and prevent any accidents. Start by standing with feet hip-width apart and slightly bend your knees. Carry your baby by holding them below their armpits, near your chest. Lift your baby slowly above your head, try to keep the position for a few seconds, then lower your baby down back to the starting position. Repeat the process and do 12 to 15 repetitions.

Knee Push-ups With a Kiss

To get you motivated, rest your baby on his back on a clean mat or carpet. Position yourself into a raised and modified push-up position. Have your knees on the floor. Your hands should be slightly more than shoulder-width apart. With elbows bent out to the sides, lower your chest down to the floor. Upon reaching the bottom of the descent, kiss your baby, then push your body back up to the starting position and repeat. You may do 12 to 15 repetitions or do the set on your toes instead of your knees if you can.

Swing Your Baby

Your baby will love this workout. Position yourself by standing while holding your baby facing away from you. Carry your baby with one hand under his tush and place your other hand across his chest. Start swaying him slowly to the right, then bend your elbows at an almost 90-degree angle at the apex of the swing. Swing your baby again towards the left while curling your arms when you reach the apex. This move will help you bend your biceps and continue swinging ten on each side for a total of 20 repetitions. 

Triceps Dips With Baby

Start this workout in a sitting position with knees bent and feet flat. Carefully rest your baby on your upper thighs and make sure you get his attention so that he will face you. Both your hands should be behind you on the floor with fingers facing your back. Lift your body by straightening your arms and lift butt at the same time. Straighten your elbows, then bend them back again. Repeat the process for about 20 reps.

Before doing any strenuous workouts, it would be best to consult your doctor first before doing these activities to prevent any health issues. Ensure that you and your baby are not alone when doing this workout in case of an emergency. Have fun with this activity with your baby. 


Holistic Parenting: Tips & Benefits


Parenting is an incredibly challenging yet rewarding job. For those who are doing it for the first time, decisions about discipline, feeding, education, and socializing can be daunting to say the least. While parenting is often a skill that can be passed down through families, many are turning to alternative approaches that are more holistic and spiritually inclined. Below is a brief guide on holistic parenting and some tips and benefits to bear in mind.

What is Holistic Parenting?

Holistic parenting is an approach and a philosophy that recognizes the interconnectedness of a child’s (and family’s) physical, social, emotional, and spiritual well-being. Parents that choose to raise their kids in this way will attend to all aspects of a child’s development, rather than favoring cognitive development, for example. 

Holistic parenting also understands how our choices and actions are connected and how these impact on our health, well-being, and environment. Like most holistic activities, this style of parenting also embraces more natural approaches to health and diet and celebrates the autonomy of the child so that they can make the best decisions for themselves. 

Tip #1 - Learn to Let Go

While there are no set rules when it comes to parenting, traditional approaches can encourage parents to intervene immediately if a child makes a mistake or needs help during play. However, holistic parenting supports a more trial-and-error approach that allows the child to make mistakes and then figure out a way to amend them on their own. 

While a balance needs to be struck when it comes to assisting your child, research has shown that intervening too quickly or too often can be detrimental to their long-term coping skills. Learning to let go is thus about allowing your child more freedom to learn how to fall and get back up again.

Tip #2 - Make Informed Parenting Decisions

If you are new to holistic parenting, you will need to arm yourself with the options that differ from traditional parenting styles. In other words, being a holistic parent means making informed decisions about the welfare of your child in relation to the alternatives available. To make sure you are prepared for this new mode of parenting, conduct research on important areas including vaccinations, breastfeeding, nutrition, discipline, communication, baby care, and education. You need to make the best decision for you and your family. 

Tip # 3- Teach Your Kids to Care & Respect

While most parents will want to teach their kids how to respect others, a holistic approach can expand this to include areas such as the environment, nature, and the elderly. Teaching your kids these virtues early on will help them become caring, responsible adults. 

For example, you could take your kids out for nature walks and teach them to appreciate their surroundings and not take it for granted. Or you could take them to visit family or loved ones in retirement homes like Belmont Village to help foster a respect for the elderly. This will also introduce the concept of difficult decisions and focusing on the needs of others. Understanding this type of decision from an early age will help them to make similar decisions in the future either for themselves or for you. Taking them to these senior facilities will show them what elderly life is like and how holistic care can enable people to live healthy, fulfilling lives – rather than learning stereotypes from popular culture. 

Tip # 4- Promote Health & Wellness

Being a holistic parent also means promoting and practicing health and wellness. This includes healthy eating, staying active, encouraging relaxation and mindfulness, and being aware of and minimizing toxins in the living environment. Where possible, make healthy eating a fun activity and get out with your kids so that they learn to be active from a young age. It is also important to teach your kids about the importance of slowing down and taking time to rest so that they are better able to deal with stress. 

Tip # 5 - Spend Time Getting to Know Your Kids

Being a busy parent can often mean you have very little quality time with your kids. But as a holistic parent, it is important to sit down and really get to know the unique behavior patterns, temperaments, attitudes, and thinking styles of your kids. By understanding and recognizing their talents, ambitions and habits, you can encourage their strengths and assist them with any weak areas. Getting to know your kids on this level also means you have an opportunity to discourage any negative habits or mindsets.

Tip # 6 - Implement a Nurturing & Caring Approach

What parent does not want to be nurturing and caring? When it comes to holistic parenting, this approach applies to things such as discipline, communication, attachment practices, and more. It is important to try to implement a nurturing approach in the household, rather than one that is based solely on rules and discipline. While boundaries are important, creating a foundation of caring support will go a long way towards a happy and healthy family life.

Tip # 7 - Become Democratic

In traditionally strict households, kids are often given rules and are expected to abide by them without question. However, a holistic parenting approach is more democratic and provides an opportunity for the kids to be involved in family decisions. Research has shown that kids who are raised more democratically have better social, academic, and psychological outcomes. By treating your kids as important members of the family and allowing them to express their opinions, you encourage communication, openness, and confidence. 

Tip # 8 - Encourage Your Kids to Trust Themselves

It can be tempting as parents to correct your kids and tell them the best way of doing things so that they are successful later in life. However, too much of this kind of parenting can lead kids to lose confidence in themselves. As a holistic parent, try to encourage your kids by giving them positive affirmations. Phrases such as “I knew you could do it” or “you have all the answers you need inside” can go a long way towards fostering healthy self-esteem. Conversely, telling your kids they are wrong or that you know better can lead to weakened coping skills and feelings of low self-worth. 

Tip #9 – Teach Them the Value of Money

It is important to teach your kids the value of money from an early age. This includes teaching them how to save, how to differentiate between wants and needs, and the importance of working to earn. As part of this, teaching them to delay gratification and to save up their own money to buy something they want are all incredibly valuable.


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