ATLANTA MOM BIRTHS TRIPLETS VIA VBAC!!!



The International Cesarean Awareness Network (ICAN) released the announcement today that mother/baby-friendly obstetrician, Dr. Tate, of Atlanta Georgia attended the VBAC of triplets!

Mom birthed naturally in the Atlanta hospital where her first two babies presented head down and the third arrived as a footling breech. Her three baby girls triggered labor in their own time - at 38 weeks gestation - and all had apgar scores of 8/9 at birth.

The babies are each breastfeeding successfully and mom is elated with her successful VBAC. A heartfelt congratulations to her for this special birth. What lucky little girls she has! And major props to Dr. Tate who has quickly become one of the nation's most outstanding obstetricians through his wise practice that continuously puts mothers and babies first!

More details on the triplet girls delivered by VBAC:
1st Baby Girl = 4lbs, 6oz; 18.25in at 10:24pm, vertex.
2nd Baby Girl = 6lbs, 4oz; 18.25in at 10:37pm, vertex.
3rd Baby Girl = 3lbs, 11oz; 16.5in at 10:39pm, double footling breech extraction.



If you have had a previous cesarean, you too have the option of birthing vaginally for your future births - no matter how many previous c-sections you have had, or how many babies you are carrying. Read and link to more VBAC and HBAC resources here.

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Big Bird Learns About Breastfeeding


This is a 1977 Sesame Street clip in which Buffy nurses her older baby and explains breastfeeding to Big Bird.

Big Bird starts off by saying, "Well, that's a funny way to feed a baby!" In 1977 about 70% of babies born in the United States NEVER received even one ounce of human milk (1). It was small media pieces like this that spurred a rise in breastfeeding awareness so that by the 1980s about 50% of babies started out life at the breast (although few stayed there).

Today we find that about 62% of babies receive some breastmilk (however, this was defined by the 2008 CDC statistics as at least one time nursing, which hardly constitutes for a 'breastfed baby'). Maybe we need to inject more natural baby feeding clips like this into our television programming and squash the nipplephobia that is out there. Breast isn't just 'best' - it is normal.



(1) Hirschman C., Butler M. Trends and differentials in breast feeding: an update. Demography 1981;18:39-54


Here is a later (1980s) clip of breastfeeding on Sesame Street. Maria is nursing her baby. Too bad the writers had to emphasize that she 'also uses a bottle to feed' and her baby will 'soon be eating real food' such as 'mashed up bits of fruit and chicken'... So much for baby-led weaning and encouragement of meeting the AAP and WHO recommendation for a minimum of 2 years breastfeeding.

And LOOK at that cover to hide any potential nipple! Phew. Baby could drown in that blanket.

From what I understand the 1990s Sesame Street clips through the present day only show babies being fed by bottle. If this is not accurate, please fill me in.




**
If you would like to read research on brain development and neuro science as it relates to breastfeeding and other parenting choices, see the excellent books, Why Love Matters, The Science of Parenting, and The Baby Bond.


Additional Related Articles:

Breastfeeding Longer than 6 Months Improves Mental Health

Breastfeeding Public Service Announcements From Around the World

Books for Breastfeeding Mothers

Breastfeeding: When At First You Don't Succeed

Breastfeeding in the Land of Genghis Kahn

The Effects of Circumcision on Breastfeeding

Circumcision Increases Breastfeeding Complications

If You Nurse Your Baby...

Breastfeeding & Bedsharing

How Breastfeeding & the Foreskin Protect against UTIs

Breastfeeding Your Adopted Child

Breastfeeding Duration Impacts Health

Nipplephobia: When Mammals May Not Feed Their Young

Breastfeeding Does Not Cause Breasts to Sag

Encouraging Black Women to Embrace Breastfeeding

HIV & Breastfeeding

Breastfeeding Mosaic

Breastfeeding Baby Jesus

Top Breastfeeding Slogans

HMBANA: Urgent Need for Donated Breastmilk


Just received this notice and thought I'd pass it along for those who can help:


Dear Friends:

We just received an URGENT request from a fellow non-profit organization for donor breast milk to help babies here in the United States. Due to the holiday season, milk banks in the U.S. are at extremely low levels and need your help to meet the needs of recipient babies.

If you have a surplus of breast milk (or know someone who does), please call 1-866-998-4550 (Mother’s Milk Bank of San Jose, CA) to qualify as a donor. The donor milk will be collect through the Human Milk Bank Association of North America (HMBANA) and distributed throughout the United States and Canada. For more information about these non-profit milk banks, click here www.hmbana.org. Let them know you were refered by International Breast Milk Project.

Thank you so much for supporting our vision that babies have access to donor milk when a mother’s own milk is not available! I would love to hear about your experience donating-please email me at Amanda@breastmilkproject.org with your stories, so I can share them with our supporters.

Sincerely

Amanda Nickerson

Executive Director, International Breast Milk Project
Give Milk. Give Life. Give Hope.

Oh the Lies: Breastfeeding vs. Organic Formula

image courtesy of Rach Burke


This article was removed a couple hours ago from the site (ihealthdirectory.com) where it had been published online. Maybe the author/editor was tired of the comments that came pouring in? Maybe the lies were too much for even this site to host. Sorry, but there is no such thing as a "good formula" - other than the 'formula' that is perfectly and seamlessly concocted for human babies -- human milk! And there are absolutely zero "added benefits" to choosing formula over breastmilk. Any form of artificial baby feeding is doing infants a disservice. And a severe one at that.

Don't get me wrong - I am all about eating close to the land, choosing food grown close to home, supporting and eating organically grown items. I love the true-blue American farmer (wait, does s/he still exist?!)

However, for human babies there is nothing more 'organic' than MOTHER'S MILK. To suggest that an 'organic' formula is closer to nature's 1st and only recipe for baby feeding is misleading and outright wrong.

How awful that by simply slapping on the term "organic" (which by the way is not always the case with the chemicals put into 'organic' infant formula - such as the DHA used) parents in the dark on this subject are led to believe that it may be better in some way for their child.

I digress... You can read the article for yourself and leave your own 2-cents at the end. The author was not stated in the original and typos and misspellings have been left in place as they were.


Breastfeeding vs. Organic Infant Formula
author unknown

For years, breastfeeding has been the de-facto choice for millions of mothers worldwide. With formula always a viable option, many people have decided that breast feeding was the better choice, despite organic formulas offering the same benefits as breast milk for many your babies. There are several reasons for people picking natural feeding over formula feeding. Firstly, there’s the belief that breast feeding offers nutrients and minerals that formula feeding can’t offer. Secondly, many people stray away from using formula to feed their infants due to the possibility of contamination and resulting problems. Finally, for many mothers breast feeding is simply a natural part of raising an infant that seems unfortunate to miss. Certainly, natural breastfeeding is without any doubt the best option for babyfeeding.

While it’s difficult to refute the last point, there’s ample evidence supporting the importance and value of organic infant formula. Offering a diverse and important macro and micro-nutrient profile, organic baby formula is the perfect formula for your infant, and is free of pesticides and herbicides which can cause problems in development and infant health. With this wide nutrient profile on offer, there’s little reason to shy away from formula reading because of nutritional or health reasons. Today’s organic formulas offer every nutrient profile that breast feeding does, and come with added convenience and simplicity for many mothers.

Secondly, the possibility for contamination and ill-effects simply isn’t there with organic formulas. You’ve no doubt heard of the problems caused by infected milk and baby products in East Asia — products that can have serious effects on the growth and development of infants. By using organic infant formula, you minimize the risk of any contamination or pesticide problems. With no non-natural additives, organic infant formula is completely natural and safe for consumption, and has no risk of contamination, infection or hidden substances.

Still, for many mothers the choice is up to what feels natural and right. However, there’s also a moral implication in using organic formula. By spending your money on organic formula, you’re actively helping the organic farming community stay afloat, and keeping organic farming principles and ethics alive. However, it’s important to check if your baby formula is really 100% organic or not. While many baby formulas are quick to report that they’re all-natural, you need to take a look at the container to be certain of the authenticity. In order to meet a nutrient profile that’s more similar to breast milk, many manufacturers of organic formula are adding DHA and ARA omega acids to their formula.

That’s not a bad thing — it’s most certainly good from a nutritional standpoint. However, what’s alarming is the presence of foreign substances in this nutritionally altered formula. In many cases, the packaging of the organic formula can contain unnatural substances that could affect infants. Also, the products used to extract fatty acids for use in organic formula can affect the quality of the product, containing substances such as hexane and weak acids. However, you need to note that these substances are in very small quantities, often under 100 times the limits assigned and recommended by the FDA. From a health standpoint, organic infant formula is still vastly superior to other forms of baby formula.

As the decision to breast feed or formula feed is often very personal and non-nutritionally motivated, it’s important to weigh up what you feel is best for your infant. However, if you’re unsure of what option to take, it’s important to know that organic formula is there, offering an additive free, 100% organic alternative for any baby formulas available. It is also the best alternative for those who find themselves unable to breastfeed for any reason.

Update: To those who object to the views contained in this article (see the comments below), you might have misunderstood the author’s intention. Breastfeeding is always the best and first choice to feed your baby. If you’re unable to do breastfeeding, then ask a professional and choose the best organic formua available on the market. A good formula may offer most of the nutrients containted in breast milk and even some added benefits.


**

If you would like to read research on brain development and neuro science as it relates to breastfeeding and other parenting choices, see the excellent books, Why Love Matters, The Science of Parenting, and The Baby Bond.


Additional Related Articles:

Breastfeeding Longer than 6 Months Improves Mental Health

Breastfeeding Public Service Announcements From Around the World

Books for Breastfeeding Mothers

Breastfeeding: When At First You Don't Succeed

Breastfeeding in the Land of Genghis Kahn

The Effects of Circumcision on Breastfeeding

Circumcision Increases Breastfeeding Complications

If You Nurse Your Baby...

Breastfeeding & Bedsharing

How Breastfeeding & the Foreskin Protect against UTIs

Breastfeeding Your Adopted Child

Breastfeeding Duration Impacts Health

Nipplephobia: When Mammals May Not Feed Their Young

Breastfeeding Does Not Cause Breasts to Sag

Encouraging Black Women to Embrace Breastfeeding

HIV & Breastfeeding

Breastfeeding Mosaic

Breastfeeding Baby Jesus

Top Breastfeeding Slogans

Breastfeeding Less than 6 Months Shows Decreases in Mental Health

By Danelle Frisbie




A study conducted at the Telethon Institute for Child Health Research has found that babies who are breastfed less than the minimum recommended 6 months have significantly reduced mental health later in childhood.

During this study, the feeding, growth, development, and mental health of over 2500 West Australian children was tracked for 16 years. Children were assessed at the ages of 2, 6, 8, and 10 years of age.

Dr. Wendy Oddy, who was in charge of the study, highlights research findings that demonstrate the bioactive factors in breastmilk play a vital role in the fast paced early brain development occurring in the first years of life.

The majority of brain development is completed within the first 24 months after the birth of a full-term baby who triggers labor in his own time (babies that are induced, electively sectioned, or born prematurely often need longer for this period of rapid brain growth to catch up). In fact, by 2 years of age, a full-term baby's brain is about 85% that of an adult brain. By the age of 5 years old, 98% of the brain has completed its development. Research suggests that this is the reason natural child-led weaning (without outside cultural pressures on mom or baby) tends to also occur around the age of 5. After all, "breastmilk does a brain good!" Historically, anthropological records demonstrate that even those living on our modern day American soil typically breastfed until the age of 5.

While the researchers involved in this study would surely support child-led weaning, what they really hope to see are parents appreciating the very real benefits of breastfeeding for any additional amount of time.

Children who breastfed for less than 6 months had a 52% higher risk of developing a mental health problem at the age of 2; a 55% increased risk of a mental health problem at the age of 6; and a whopping 61% higher risk of mental illness at the age of 8. At the age of 10, the risk of mental health for children who were breastfed less than 6 months was 37% higher than babies breastfed for longer than 6 months.

"Even when we adjust the results to take into account other factors such as the parents' socio-economic situation, their education, their happiness, and family functioning, we see that children who were breastfed longer than 6 months are at a significantly lower risk of mental health problems," Dr. Oddy said.

Children in the study who breastfed longer than 6 months had significantly lower rates of anti-social disorder, aggressive and/or violent behavior, depression, anxiety, social withdrawal, delinquency, and acting-out. "These results are powerful evidence for more support to be given to mothers to help them breastfeed longer," Oddy reported.

Moral of the story? Breastfeed just a little bit longer. Even if it is just one more month - you are giving your child a lifetime worth of benefits.


For more on brain development and neuro science as it relates to breastfeeding and other parenting choices, see Why Love Matters and The Science of Parenting.

Additional Related Articles:

Breastfeeding Public Service Announcements From Around the World

Books for Breastfeeding Mothers

Breastfeeding: When At First You Don't Succeed

Breastfeeding in the Land of Genghis Kahn

The Effects of Circumcision on Breastfeeding

Circumcision Increases Breastfeeding Complications

If You Nurse Your Baby...

Breastfeeding & Bedsharing

How Breastfeeding & the Foreskin Protect against UTIs

Breastfeeding Your Adopted Child

Breastfeeding Duration Impacts Health

Nipplephobia: When Mammals May Not Feed Their Young

Breastfeeding Does Not Cause Breasts to Sag

Encouraging Black Women to Embrace Breastfeeding

HIV & Breastfeeding

Breastfeeding Mosaic

Breastfeeding Baby Jesus

Top Breastfeeding Slogans

You Made A Difference For That One



He who passively accepts evil
is as much involved in it as he who helps to perpetrate it.
He who accepts evil without protesting against it
is really cooperating with it.
~ Martin Luther King, Jr.


Any time we speak out about the atrocities facing babies around us, we may face some backlash from those who refuse to acknowledge the damage they do to little ones by parenting in a detached, unprotective, or unloving manner. This may come in the form of violent birth, denying human babies human milk, leaving an infant to cry-it-out and sleep alone or 'sleep train'. Abuse may surface as genital cutting, or unresponsive parenting, leaving a child to sit as a "bucket baby" or be caged in a crib for the majority of their day, or simple refusal to learn why love matters. We cannot save all the babies and children (and future adults and society) out there from the pains and heartache and developmental problems that result from non-peaceful parenting. But whenever we share accurate information, whenever we speak up, whenever we defend those who do not yet have a voice for themselves and cannot yet defend themselves, we DO empower and equip and enable parents to make wise, conscious choices. And it is for this *one* who listens and invests in their innate mothering or fathering instincts that we continue to do the work we do.

Today, as I have been unable to save a newborn baby from the trauma that is genital mutilation in the United States, I encourage you to not become discouraged in your own work toward a healthier, happier, wiser, more peaceful world. Every single one makes a difference. And through each of YOU lives are changed every moment, of every day.

So don't be silent. And don't be discouraged.

Be brave. Be bold. Be smart. Be gentle.

And go love your little ones like you've never loved before! Because each one matters.



From
The Star Thrower by anthropologist and writer, Loren Eiseley (1907-1977)


Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work.

One day, as he was walking along the shore, he looked down the beach and saw a human figure moving like a dancer. He smiled to himself at the thought of someone who would dance to the day, and so, he walked faster to catch up.

As he got closer, he noticed that the figure was that of a young man, and that what he was doing was not dancing at all. The young man was reaching down to the shore, picking up small objects, and throwing them into the ocean.

He came closer still and called out, "Good morning! May I ask what it is that you are doing?"

The young man paused, looked up, and replied, "Throwing starfish into the ocean."

"I must ask, then, why are you throwing starfish into the ocean?" asked the somewhat startled wise man.

To this, the young man replied, "The sun is up and the tide is going out. If I don't throw them in, they will die."

Upon hearing this, the wise man commented, "But, young man, do you not realize that there are miles and miles of beach and there are starfish all along every mile? You can't possibly make a difference!"

At this, the young man bent down, picked up yet another starfish, and threw it into the ocean. As it met the water, he said, "It made a difference for that one."




Note: This is a true story that Eiseley wrote about. He was the 'wise man' walking the beach before his morning writing session. He encountered this young man throwing starfish back into the ocean and was forever impacted by the experience. His story is told in many forms, in many places - but rarely is credit given to Eiseley as the original author and subject of the narrative.


~~~~


The Joy of Cloth

By Jane McConnell, associate editor for Mothering
posted with permission


I have three children in diapers--a nine month old, a two year old, and a four year old who wets at night. In rough numbers, this means our household has changed more than 20,000 dirty diapers in four years.

diapered babyNow, I'm not a glutton for punishment, and like all working mothers I don't have a lot of spare time. But I've chosen cloth diapers over disposables from the beginning. Like breastfeeding and drug-free childbirth, cloth diapering has always seemed to me to be the most "natural" approach. Yet, even in an environmentally conscious town like Boulder, Colorado, I'm surprised at how few parents use cloth. Some are put off by the perceived inconvenience; others have argued that cloth diapers are actually more harmful to the environment than disposables. To aid you in your own decision, or to help you educate your friends who are new parents, here is a current look at some of the issues involved in cloth and disposable diapering.

Which Is Better for the Environment?

To most, the environmental impact of disposable paper-and-plastic versus reusable cotton diapers seems clear-cut. But delve into the facts, and things begin to get murky.

The debate started to get heated in 1990, the 20th anniversary year of Earth Day.

Environmental awareness was at a peak, and many states were considering initiatives to tax or ban the sale of disposable diapers. Procter & Gamble, the nation's largest manufacturer of disposable diapers, fearing a loss of market share, commissioned a study by Arthur D. Little, Inc., on the environmental impact of disposable diapers. The study came to the conclusion that, lo and behold, disposables were actually no worse for the environment than cloth diapers. Procter & Gamble followed with an ad showing tree roots in compost, stating, "90 days ago this was a disposable diaper." After several lawsuits based on the fact that composting facilities for disposable diapers do not actually exist, the ad was pulled, but not until millions of parents had read and believed it. Meanwhile, the National Association of Diaper Services sponsored several reports of its own, prepared by consultant Carl Lehrburger, showing that there was a clear environmental advantage to using cloth diapers.

So which study was right? It depends on your bias. Sponsored research, or any research for that matter, is inherently subjective. The set of assumptions you start with--How many diaper changes will a baby go through in a day? Is the life of a cloth diaper 100 uses or 150?--will greatly influence the outcome of the study. Ultimately, the Little study was deemed misleading by the Advertising Standards Authority in Great Britain, and Proctor & Gamble was prohibited from mentioning the study in its advertising. However, public opinion had already been influenced.

Some of the facts: 18 billion disposable diapers are thrown in landfills each year, taking as many as 500 years to decompose. Disposable diapers make up the third largest source of solid waste in landfills, after newspapers and food and beverage containers--a significant fact, considering they are a single product, used by a limited portion of the population.[1] It takes upwards of 82,000 tons of plastic and 1.3 million tons of wood pulp, or a quarter-million trees, to manufacture the disposable diapers that cover the bottoms of 90 percent of the babies born in the US.[2]

Some will argue that in areas where water is scarce, disposables are the better environmental choice. However, carrying this argument to the extreme, we should be wearing disposable clothes, and using paper plates and plastic utensils. Washing cloth diapers at home uses 50 to 70 gallons of water every three days--about the same as a toilet-trained child or adult flushing the toilet five to six times a day. A diaper service puts its diapers through an average of 13 water changes, but because of the economies of scale, uses less water and energy per diaper than one laundry load at home.

Today, as a rule diaper services use biodegradable detergents not harmful phosphates. The waste water produced from washing diapers is benign, while the waste water from the manufacture of the pulp, paper, and plastics used in disposable diapers contains dioxins, solvents, sludge, and heavy metals.[3] Chlorine bleach, whose manufacture is harmful to the atmosphere, is used in whitening diaper service diapers, but the environmental impact is far greater in the paper-bleaching process used in making disposable diapers.[4]

Cotton, of course, is not without its evils. Conventionally grown, it is a major user of harmful pesticides. There are, however, several companies offering organically grown, unbleached cotton diapers as an alternative.

Ultimately, instead of getting bogged down in each side's scientific data, the most commonsense approach is to use commonsense. Weigh the impact of manufacturing and disposing of 8,000 paper-and-plastic diapers over the average diapering period of a child versus that of a few dozen cotton diapers, and decide for yourself which is better for the environment.

Which Is Better for the Baby?

With all the focus on environmental issues, the baby often gets overlooked in a discussion of cloth versus disposable diapers. All parents want to do what's best for their baby, but many people aren't aware of, or don't consider, the short-term and long-term health effects of their diapering choice.
Although the disposable diaper industry spends millions of dollars on ad campaigns touting the fact that their diapers feel drier, there is no benefit to the baby in terms of diaper rash. In fact, diaper rash is caused by numerous factors ranging from food irritations to soaps used on the baby's skin, and the number one factor in preventing it is frequent diaper changes. For this reason, babies in disposable diapers may experience more diaper rash; because the diapers feel dry, parents tend to change them as infrequently as every four to five hours. But though the outer layer may appear dry, bacteria from the urine is still present in the baby's diaper, and still comes in contact with the baby's skin.[5] Furthermore, plastic does not "breathe" to let out the ammonia formed in the bacterial breakdown of urine, while a cotton diaper and nylon or wool wrap are breathable, allowing air to circulate to the baby's skin, keeping it healthy.

Of more serious concern are the toxic chemicals present in disposable diapers. Dioxin, which in various forms has been shown to cause cancer, birth defects, liver damage, and skin diseases, is a by-product of the paper-bleaching process used in manufacturing disposable diapers, and trace quantities may exist in the diapers themselves.[6]

And what about the material that makes "superabsorbent" diapers so absorbent? If you've ever used disposable diapers, you've probably noticed beads of clear gel on your baby's genitals after a diaper change. Superabsorbent diapers contain sodium polyacrylate, which absorbs up to 100 times its weight in water. Sodium polyacrylate is the same substance that was removed from tampons in 1985 because of its link to toxic shock syndrome.[7] No studies have been done on the long-term effects of this chemical being in contact with a baby's reproductive organs 24 hours a day for upwards of two years.

Neither type of diaper can claim to be more sanitary. In the early 1990s, right around the time many states were considering offering incentives to hospitals and daycare centers to switch to cloth diapers, disposable diaper manufacturers attempted to prove that cloth diapers contribute more to the spread of bacteria. In fact, it is the caregiver's hand-washing habits, and not the type of diapers, that is the deciding factor. "The research in this area was funded by special interests," points out Janet Primomo, RN, PhD, associate professor of nursing at the University of Washington, Tacoma. "It's not a question of whether cloth or disposables are more sanitary--it all depends on practices and procedures, such as hand washing habits and what kind of storage containers are used."

There is, however, a more serious threat of contamination from disposable diapers, because of human sewage going into landfills. The disposal of human waste in residential garbage is technically prohibited, and instructions on disposable diaper packaging recommend that you shake out any fecal matter into the toilet before disposing of it; but in practice this is almost never done. Live viruses in the feces, such as the polio vaccine, can live in landfills for a long period, and if there were ever any leakage, could potentially contaminate a community's drinking water. So far, there has been no evidence of contamination--this is more of a concern in Third World countries, where landfills aren't as well constructed, and disposable diapers are being marketed aggressively.

What About the Inconvenience of Cloth Diapering?

It's true that the thought of rinsing, soaking, and laundering dozens of cloth diapers a week is overwhelming to most new parents. But if you're a parent, you're doing laundry around the clock anyway, and what's a few more loads a week? However, it's not for everyone--and that's where diaper services come in. Many parents don't realize that with a diaper service there's no rinsing or soaking involved. You don't even need to flush solids away--you simply throw the soiled diaper directly into a diaper pail lined with a garbage liner. Once a week, you put the bag of dirties out, and a bag of fresh, clean diapers is delivered to your door. Can that really be considered less convenient than throwing a disposable diaper in the trash and taking an extra garbage can out to the curb each week? In fact, with a diaper service there's the added convenience of not having to remember to buy diapers--you simply never run out.

Yes, you do have to rinse out the occasional soiled diaper cover, and tote back soiled diapers from an outing. But this is really no more inconvenient than sorting glass and cardboard for recycling, and most of us don't think twice about that. And you don't have to be a purist. I personally feel that disposable diapers (preferably the chemical-free variety) have their place when I'm traveling and not close to laundering facilities.

Even home laundering diapers isn't necessarily as time-consuming as you may think. Ginny Caldwell of Ecobaby argues that it takes less time to dump a load of cloth diapers into the washing machine and transfer them to the dryer than it does to shop for disposables, load them into the car, unload them at home, and take out an extra garbage can once a week.

But Isn't a Diaper Service Expensive?

Although a diaper service seems like a luxury, in fact it can cost considerably less than using disposables--and home-laundered cloth diapers are, of course, the cheapest alternative of all.

Each week, many parents think nothing of buying a pack of disposables, whose cost is often hidden in the grocery bill. But when you add it up over the entire diapering period, the costs are substantial. The figure, of course, depends on the number of diaper changes a day (as pointed out earlier, babies in disposables are often changed less frequently--at the expense of the baby's health) and the age at toilet training. But assuming an average two and a half-year diapering period, and an average of eight to ten diaper changes a day (based on every hour for newborns, every two hours for toddlers) this translates to 7,000 to 9,000 diapers over the diapering period. At an average price of $.24 per disposable diaper (premium diapers cost closer to $.33 apiece), the price tag for disposable diapering is around $2,000, plus several hundred dollars for garbage disposal costs of an additional can per week.

By contrast, diaper services charge anywhere from $10.00 to $15.00 a week, depending on the part of the country you're in. This works out to $1,300 to $2,000 over two and a half years, for clean diapers delivered to your door each week, the use of wraps in whatever size you need at the time, and a diaper pail. if you have more than one child in diapers, the price drops considerably (usually by 75 percent) for the second child.

Home diapering, on the other hand, can be done for as little as $400, or as much as $1,200, depending on the type of products you buy. Well-made products should last for subsequent children. Diapers can range anywhere from $20.00 a dozen for diaper service-quality prefolds, up to $60.00 or even $100 a dozen for fitted, contoured diapers with snaps or organic cotton diapers. You'll need somewhere between three and five dozen. Covers range from $4.00 to $18.00 apiece, depending on the quality and material, and you'll need up to 25 (about five in each size range). Figuring in detergents and energy costs of about $.60 per load, the average parent will spend well under $1,000--usually more like $500--for home diapering.

An Added Benefit: Earlier Potty-Training

Another advantage to cloth diapers is that they usually lead to earlier toilet training because the child actually knows when he or she is wet. Now that many children go straight from disposable diapers to disposable pull-ups, it's not uncommon to see four and five year olds who still aren't completely potty-trained wearing pull-ups to school. This has an obvious impact on the child's self-esteem, not to mention the added impact on landfills.

"We get customers calling up to start a diaper service when their child is three and a half and not yet toilet trained," says Brian Smithson, president of the National Association of Diaper Services. In fact, several diaper services around the country are, as an incentive, starting to offer the service free after the 30th month if your child is not toilet trained by then.

"We live in a fast-paced society where people don't want to deal with the `yuck' factor," adds Smithson. "Parents look at a diaper as a container that doesn't leak and can be left on for eight hours, instead of looking at it as clothing worn on the most sensitive parts of the body. Shouldn't we b e changing babies when they wet?" Adds Erica Froese, owner of Mother-Ease Diapers, "A diaper is not meant to be used as a toilet."

The "Bottom" Line

Aside from the environmental and health arguments, many parents feel, as I do, that cotton is a purer, softer, simpler choice than paper and plastic, and that if their babies could vote, they'd choose cloth themselves. In fact, my four year old, who has tried pull-ups at night and inevitably wakes up with an itchy rash, has made it clear to me that she prefers cotton. Many cloth diaper companies are now offering adult sizes, as incontinent adults look for alternatives to the feeling of a mushy mass of paper wadded between their legs.

The bottom line is that choosing cloth diapers doesn't have to be a daunting prospect--it's simple, it's convenient, it's inexpensive. And it's the best choice you can make for the health of your baby, and of the planet.


NOTES

(1.) EPA, "Positive Steps towards Waste Reduction," June 1989.
(2.) Rhode Island Solid Waste Management Corporation.
(3.) Cad Lehrburger with Rachel Snyder, `The Disposable Diaper Myth," Whole Earth Review (Fall 1988): 61.
(4.) See Note 3.
(5.) Nan Scott, "Nan Scott's Newsletter for Parents."
(6.) EPA, "Integrated Risk Assessment for Dioxins and Furans from Chlorine Bleaching in Pulp and Paper Mills."
(7.) Judy Braiman-Lipson, Empire State Consumer Association, Rochester, NY.


Jane McConnell works as a part-time freelance writer and an associate editor for Mothering from her home in Boulder, Colorado.

Disposable Diapers Linked to Infant Asthma


Harsh perfumes and chemical emissions have long been known to induce asthma-like symptoms in children and adults. Now, researchers have found that disposable diapers might be a trigger for asthma.

changing diaperA study published in the October, 1999 issue of the Archives of Environmental Health found that laboratory mice exposed to various brands of disposable diapers suffered increased eye, nose, and throat irritation, including bronchoconstriction similar to that of an asthma attack. Six leading cotton and disposable diaper brands were tested; cloth diapers were not found to cause respiratory problems among the lab mice.

Dr. Rosalind C. Anderson, lead author of the report, "Acute Respiratory Effects of Diaper Emissions," explains that the diapers were tested right out of the package, and one at a time. Even in a mid-sized room, the emissions from one diaper were high enough to produce asthma-like symptoms. Solvents and other substances are typically added to products during the manufacturing process in order to affect malleability and other properties, Dr. Anderson explains. "Even if you don’t want these chemicals in the final product, it’s hard to take them out. We are finding chemical off-gasses in all sorts of baby products besides diapers, including baby mattresses and mattress covers," she says.

What chemicals were released from the diapers? Tolune, xylene, ethylbenzene, styrene, and isopropylbenzene, among others. Dr. Anderson says these, like certain scents, are bronchial irritants. "It’s similar to when asthmatics smell perfume and all of a sudden their chests get tight." Although mice are much smaller than humans, they were chosen for the study because their physiology and biochemistry are similar to that of humans. Of the brands tested, three diaper brands were found not to affect the breathing of the lab mice: American Fiber and Finishing Co., Gladrags organic cotton diapers, and Tender Care disposable diapers.

Further study is needed to determine what level of diaper chemical emission triggers infant respiratory distress. In the meantime, Dr. Anderson advises asthmatic mothers to avoid exposure to these chemicals, and to be mindful of the fact that their children may be sensitive to these and other asthma antagonists such as dust mites, roaches, and smoking. Asthma rates are on a sharp incline in the US and worldwide, particularly among poor and inner-city children.


Source:
Anderson, Rosalind, and Julius Anderson. “Acute Respiratory Effects of Diaper Emissions,” Archives of Environmental Health, 54, October 1999.

Dumping Disposables

By Lindsay Evans
posted with permission

Cloth diapers on a clothesline"I'll definitely give them a try."

Before the birth of my daughter, that was my tentative answer to questions from friends and family about cloth diapers. In my head, I was weighing the stereotypical cloth-diaper routine of pins and plastic pants, smelly diaper pails, and red bottoms against the carefree ease of disposable diapers. I was familiar with the environmental problems caused by disposables, but did this first-time mother really want yet another hassle?

In the first two months after Amelia was born, I didn't. Albeit with a slightly guilty conscience, I used the mother lode of disposables given to me at my baby shower, and passed up opening the packages of diaper pins and vinyl pants I'd also received. But as my stock of disposables dwindled and Amelia and I settled in to our new life together, the thought of continuously buying—and supporting the makers of—disposable diapers made me sick. I began asking cloth-using mothers about their diapers, and exploring cloth-diaper websites. I discovered a world I'd never known existed. I found an amazing array of diaper choices (no pins or plastic pants required), and a loyal, dedicated group of eco-friendly mothers offering helpful advice and support in online forums and bulletin boards. I've since happily made the switch to cloth diapers, and want to share what I've learned so that you, too, can make a truly informed diapering choice.

Cloth Choices

Parents have a broad selection of cloth diapers to choose from, many of them designed by clever, crafty moms who put their ingenuity and experience to work. However, choosing the diapers that fit your preferences and budget can be an overwhelming process for the uninitiated. The first step in switching to cloth is to become familiar with the selection of diapers on the market today. Armed with this information, you'll be able to choose the diapering system for you.

Most people, when they think of cloth diapers, think of old-fashioned cotton prefolds. Many mothers are content using these traditional and affordable diapers today, in combination with modern, well-designed diaper covers. While mothers diapering in earlier generations would pin a prefold diaper on a baby, mothers today have the option of using a plastic Snappi fastener (pictured at the center of page 48) to secure the diaper, or skipping this step altogether and using the waterproof cover to hold the diaper in place. Diaper covers are designed to keep the prefold snug next to your baby. Just fold the diaper in thirds, place it in the waterproof cover, and slide it under baby. Next, pull the diaper-cover combo up through baby's legs and secure with the cover's Velcro or snaps. Diaper covers are comfortable, they can "breathe," and they're made of everything from polyester to organic cotton or wool. They're also offered in fun colors and prints.

Contoured and fitted diapers are made to fit baby's shape, making diapering even easier. Contoured diapers are designed to fit snugly into a diaper cover without any folding involved. Their hourglass shape ensures that the diaper stays in place inside the cover. Fitted diapers take the idea even further by adding stitched-in elastic around the leg openings and waist, and Velcro or snap closures for a perfect fit under the diaper cover. Fitteds reduce the chance of messy blowouts; you might get through many changes of the diaper while keeping the cover clean enough to re-use. All-in-one and pocket diapers are closest to disposables in construction and ease of use. All-in-ones combine a waterproof cover with several layers of absorbent cotton or hemp into a one-piece diaper. Pocket diapers consist of a waterproof outer layer stitched to an inner layer of fleece or other material that allows moisture to flow through. Anything absorbent, such as a regular cotton prefold or a microfiber or hemp insert, is stuffed into the pocket between the layers. The beauty of these diapers is that your baby's skin stays dry against the inner fabric as moisture is pulled into the insert. All-in-ones and pockets are especially popular with dads and other caregivers who might otherwise be unwilling to hassle with cloth diapers.

Still unsure which style of cloth diaper will work for you? I use a combination of 12 pocket diapers with microfiber inserts, along with cotton-flannel prefold diapers with polyurethane laminate covers. This combination works well for me, but be willing to experiment to find what works for you. Many cloth-diaper websites offer, at a discounted price, "starter packs" that include several different styles of diapers. Before you make your investment, ask cloth-diapering moms you know about trying out a diaper or two at home, or check out websites such as www.diaperswappers.com or eBay to find great deals on gently used cloth diapers.

Cloth Diaper Care

Yes, you do have to get used to the idea of not simply tossing away those messy disposable diapers. In fact, disposing of human waste in landfills is not just a bad idea, it's illegal (users of disposables, too, are supposed to flush the poo). Every mother is required to become intimately involved in her child's potty practices, whether she minds it or not. Learning to properly clean and care for your diapers will quickly become just another task that comes along with mama territory. What's more, cloth-diapering mamas often develop a sense of pride in knowing that their extra work does what's best for their babies and the environment.

When it's time to change a diaper, separate the diaper or insert from the cover and store them separately (except for all-in-ones). Storing dirty diapers with dirty covers until wash day will wear out the covers early and lock in odors. Shake or scrape poo into the toilet—or, if your baby is exclusively breastfed, don't even bother. You can dunk diapers in the toilet, but many mothers choose to add another wash cycle to their routine and let the machine do the work. I put my dirty diapers and inserts in a dry, uncovered diaper pail, and the dirty covers and pocket diapers in a breathable mesh bag. There really is no need to soak diapers in the pail, as mothers used to—and a bucket full of water is a drowning hazard. Soaking diapers in your washing machine works well. Fill up your machine with cold water and set it for a short wash or soak cycle.

Your wash routine will vary based on the style of diaper you choose. Your diapers may be made of different fabrics that require different washing methods. Always follow the washing instructions on the label, or contact the manufacturer or retailer with any questions. In general, cotton or hemp prefolds and microfiber inserts will need a good, long wash on the Hot setting. Most covers and pocket diapers do best with a warm or cold wash; hot water wears out their waterproofing. A couple of wash cycles, with plenty of water and room to agitate, are usually needed to get diapers truly clean.

On wash day (every two to three days), use a small amount of clean-rinsing detergent without perfumes or dyes to clean diapers thoroughly without leaving any residue. End your wash routine with an extra rinse to avoid detergent buildup. Synthetic fabrics are especially prone to buildup, which can lead to red bottoms and smelly diapers.

If you do encounter smelly diapers, the problem is either detergent buildup or bacteria. Try washing them a few times on Hot with no detergent, then hang in the sun to dry. Sunlight will naturally remove any stains and kill bacteria. Or try adding to your wash a few drops of tea-tree oil or a natural enzyme product. Chlorine bleach is not recommended for use on diapers, and will void any warranty they may come with. Some mothers report good results with an oxygen-based whitener, but check with your diaper manufacturer before use.

Traveling

On your next trip with baby, you don't need to revert to using disposables. Remember, in our mothers' and grandmothers' generations, disposables were used rarely or weren't even an option—so don't feel guilty about needing to do a load of diapers when visiting family members. Besides, you just might get an informative earful from mom or grandma about the trials of cloth diapering in her day.

Plan ahead to decide how many diapers and covers you'll need, keeping in mind whether you'll be able to wash them during your trip (if you plan to wash, don't forget your detergent). Bring your most reliable diapers; this is not the time to try out a new diaper that might not fit.

Disposable diaper liners are a great option to keep your dirtied diapers cleaner while you're traveling (these shouldn't be used in a house that has a private septic system, however). With liners, your diapers will be easier to clean when you do wash them, whether at your friend's house, at a self-service laundry, or once you get home.

A diaper bag designed with the cloth-diapering mama in mind is a necessity for a day out and about. Bring along diapers and covers for the day, cloth wipes and a gentle cleaning solution to wet them with, and a waterproof bag or tote to hold dirty diapers. Wet bags, available at many cloth-diaper retailers in a range of sizes and colors, are excellent at containing moisture, and can be washed along with the diapers.

Feeling Good

The truth is, cloth diapers are an easy, convenient alternative to disposables and a major saver of money, resources, and waste. In her article Crazy for Cloth (Mothering Issue 116), Laura Schmitt stated that a child will go through an average of 8,000 diaper changes before being potty-trained. At 25 cents a diaper, that comes to $2,000 spent on disposables.

With so many cloth-diapering choices available, you'll be able to find a style that works for you and your budget. Diaper-service-quality prefolds made in China start at around $2 each, with covers starting at around $7. Clearly, even if you spring for the priciest diapers (all-in-ones and pockets can run $12 to $24 each), you'll save money in the long run.

Studies comparing the environmental impacts of disposables vs. cloth diapers need to be taken with a grain of salt. The studies are often funded by or otherwise linked to corporations that manufacture disposables, or manage to leave out variables critical to holistically comparing diapering choices. But take a step back from the inadequate data and think about it: Cloth diapers directly save thousands of tons of solid waste from ending up in landfills each year, put human waste in sewer or septic systems where it belongs, and require a relatively small amount of water per wash—equivalent to just five flushes of the toilet. Proponents of disposables may argue that washing cloth diapers until your child is potty-trained uses more water and energy than are used to manufacture an equivalent amount of disposables. Take this argument to the trash by using the most resource-efficient washer and drier you can find (or use the free sunshine to dry), or by conserving household water and energy in other ways. After all, you aren't about to start using disposable clothes or dishes.

I am so glad that I gave cloth diapers a try. I encourage any concerned or interested mother to do the same. It's satisfying to know that I overcame my subconscious, disposable-society, market-driven belief that cloth diapers would be too much of a hassle or too antiquated a system to work for me. Give cloth diapering a try; the only thing you have to lose is more than a ton of household waste per year.


Lindsay Evans is a stay-at-home mom who lives in rural North Central Washington. Photo by Melyssa Holik.


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Five Questions on Getting Started With Cloth

By Theresa Rodriguez Farrisi



It costs about the same to use cloth and disposables, right?

No way! If you launder cloth diapers at home, you can save as much as $1,500 over the entire diapering period. This includes all your diapers, covers, and wash products. In fact, each time you use a disposable, it costs you nearly a quarter. By contrast, home washing can cost as little as five cents per change. And, if you decide on a diaper service, it will run about $.20 per change.

What should I buy to get started with cloth diapers?

Your newborn will need to be changed from ten to 15 times a day, your older baby, eight to ten. State-of-the-art products are now available that make cloth diapering easy. You can get anything from low-tech wool soakers to high-tech breathable synthetic covers to organic and green cotton prefold, contour, or fitted diapers. Here's what I suggest as a basic diapering layette:
3-5 dozen cloth diapers, or 5 dozen pocket diapers or all-in-ones
5 diaper covers per size (unless you are getting pocket or all-in-ones)
2-3 dozen cotton washcloths
a decent, nonvinyl diaper bag
1-3 washable, waterproof ditty bags (for traveling)
Diaper rash cream, ointment, salve, lotion, or powder of your choice (Don't use talc; it's bad for baby's lungs - peaceful parenting suggests the use of Calmoseptine for soothing/healing.)
Pins, clips, or Snappis as needed (unnecessary with many diapers today - pinless diapers and/or covers).

You can't possibly go out or travel and use cloth diapers, can you?

Sure you can. For trips of less than a day, just keep some waterproof, washable ditty bags handy for your soiled diapers. For extended trips, many parents still choose cloth diapers when they have access to laundry facilities along the way. Other hard-core cloth users bring a small suitcase or use part of a larger one to hold plastic bags with rinsed cloth diapers that are washed once the family is back home. Others reserve use of disposables just for traveling.

Nighttime diapering is such a hassle. Do cloth diapers work at night?

Of course. In fact, many cloth diapering combinations (including all-in-ones, superabsorbent terry diapers, prefolds with a diaper doubler, and a substantial diaper cover) are so absorbent that many parents find they can go a whole night without a wet bed or an unhappy baby. Some parents simply use two prefold diapers, one folded in half in the middle of the second one, along with a secure diaper cover that fits well around the legs.

I can't believe anybody spends the time soaking and washing cloth diapers!

You will find that an extra couple of loads a week is no big deal. And having children means more laundry in general. Keep a diaper pail with a lid next to your changing area and put soiled diapers in it after a brief rinse in the toilet when necessary. You can put water in the diaper pail, but most moms omit the water after awhile. The diaper pail can be deodorized with a little laundry detergent, baking soda, vinegar, or borax. There are nonsoaking diapering methods that I describe in my book and ways to keep your time doing laundry to a minimum.

If you do use water in your soaking pail, run diapers on a spin cycle first. Use a gentle detergent such as Ivory Snow, Dreft, Ecover, Bio-Kleen, or Castile soap. Add borax, baking soda, vinegar, or bleach. Some prefer nonchlorine bleach, and others like the whiteness of chlorine bleach, although chlorine bleach can wear out diapers over time (and you wouldn't use it on green cotton diapers). If baby has a diaper rash, change laundry soaps and see if it makes a difference.

Don't wash more than a couple of dozen diapers at a time. Wash with hot water and rinse twice. Dry at high heat for at least 45 minutes or hang diapers outside in sunlight, where ultraviolet light will naturally disinfect them.


Theresa Rodriguez Farrisi is the author of Diaper Changes: The Complete Diapering Book and Resource Guide.




The ABCs of Going Cloth

By Elizabeth Gawlik
posted with permission

It’s the middle of the night and my baby is squalling. I reach into the hamper for another diaper and discover that only two are left. I realize it’s time—not to run to the store for diapers, but to do a load of laundry.

I am one of a growing number of parents who use cloth diapers. I chose cloth for a number of reasons, including budget, the environment, and my baby’s comfort. I’ve learned from my experience that cloth diapers can be easier to use than I would have imagined, and can fit into any budget or lifestyle.

When I learned I was pregnant with my first child, I decided to use cloth first because of my concern for the environment. My husband and I recycle and try to produce as little waste as possible, and I knew that using disposable diapers would dramatically increase the amount of waste we produced. We knew that disposable diapers are a huge contributor to our nation’s landfills, and decided we didn’t want to add to the pile. In fact, if you had to keep all of your baby’s dirty disposable diapers in your house, you’d fill up the house with diapers before your baby was potty-trained.

When I decided to use cloth diapers, I had no idea how many choices were out there. I just went to the largest baby store in town and looked at the few options they had. Only later did I discover the smorgasbord of clothdiapering products available via the Internet. After some trial and error, I was able to find the best kind of diaper to suit my budget, my lifestyle, and my baby. To save you some time and effort, I’ve outlined the types of cloth diapers currently available.

The Diapers

Prefold diapers: These may be what come to mind when you think of cloth diapers. They’re rectangular, with a thicker layer in the middle and thinner layers on the two sides. Most prefolds can be folded over for young babies, then used unfolded all the way up to potty-training. They range in price from $2 to $5 each, and can usually be purchased by the dozen. Prefolds must be combined with a diaper cover, of which there are several kinds.

Contour diapers: These diapers are the next step up in price from prefolds, but they’re also a step up in convenience. Like disposables, contour diapers are shaped like an hourglass, and usually have thick padding in the middle. They can be laid directly in a wrap without having to be folded, and can therefore be easier than prefolds to put on a wiggly baby. Contours must be used with one of the types of covers described on page 54, and need to be pinned when used with pull-up pants, bubble wrap, and some wool covers. Due to their shape, you may have to buy two sizes of contours for your baby’s diapering lifetime. Prices range from $6 to $10 each.

Fitted diapers: These have elasticized waists and legs and fasten with snaps or Velcro. Most fitted diapers come in several sizes; you’ll probably need at least two different sizes over your baby’s diapering lifetime. Some fitteds, however, can be snapped or folded down to fit newborns, then expanded to fit babies up to potty-training age. Fitteds work well with any of the covers described above; many parents use pull-up pants, which tend to be the least expensive covers. Costing from $8 to $20 each, fitted diapers are at the higher end of the price range but can be a great deal in the long run.

All-in-one diapers: All-in-ones are the closest cloth option to disposables in terms of fit and ease of use. They consist of a fitted diaper with an attached waterproof layer that serves as a cover, and fasten with Velcro or snaps. Many parents who use prefolds or contours at home use all-in-ones for daycare, outings, or babysitters. Even die-hard users of disposables don’t have problems using a one-piece cloth diaper that fastens with Velcro the same way a disposable fastens with tape. Although all-in-ones sell for $10 to $25, in the long run the cost isn’t as much as it seems because covers aren’t required.

Pocket diapers: The latest advance in cloth diapers, pocket diapers consist of a waterproof outer layer and a soft inner layer, often of microfleece. These are sewn together along the edges, leaving an opening in the front or back. To complete the diaper, you insert in the pocket anything absorbent: a hand towel, a prefold diaper, or one of a number of specially made inserts. Once the insert is in, pocket diapers work like all-in-ones, and close with snaps or Velcro—no additional cover is needed. Moisture passes through the inner fleece layer into the insert, leaving the baby dry. A great advantage to pocket diapers is that you can customize the insert’s absorbency, increasing it for night use, naps, or heavy wetters. Many parents who use other kinds of cloth diapers during the day—even disposables—use pockets as their nighttime system. They average $15 each.

When my baby was born, I used prefold diapers with Velcro wraps because they seemed to be the best value while still being easy to use. These worked great when my baby was a newborn, but as he grew older and we were more often on the go, I looked for an easier option. After trying a few different kinds, I settled on pocket diapers. One reason was that the prefolds I’d already purchased worked well as pocket inserts, so that initial investment wasn’t wasted. Because our baby was almost big enough for the largest size of pocket diaper, we bought a stock of those, then continued to use prefolds and wraps until he grew into them. All of this represented an investment of about $700; our only additional costs were for detergent and water.

Swim diapers: Your use of cloth diapers needn’t stop when you leave dry land—there are many wonderful swim diapers out there, and if you use pocket diapers, you already have a great swim diaper on hand. Just take out the insert, fasten it onto your child (you’ll have to secure it a bit more tightly), and you’re ready to swim! The purpose of a swim diaper is to hold in poop, not pee. If your pocket diaper does that normally, it should work as a swim diaper.

If you use another system, you can buy a diaper specifically designed for swimming. Most are made of material similar to that used in women’s swimsuits and look a little like bikinistyle underwear. Some come with snaps on one or both sides for easy removal in case of a bowel movement. Some companies make girls’ swim tops to match the swim diapers (see photo at bottom of page 50), and a few also make, for boys, swim shorts with an inner diaper. Reusable swim diapers have become so popular that you may be able to find one at your local baby or department store, or online. Two links for swim diapers: www.imsevimse.us and www.kushies.com.

Training pants: When it comes time to potty train, you can stick with cloth throughout the process. Some people find that their cloth-diapered babies potty-train more easily and earlier than their disposable-diapered peers. Many types of cloth training pants are available. The oldest and most easily found are cotton underwear with a thick absorbent middle panel. If you use these, both you and your child will know right away when accidents occur, which helps some children learn to use the potty more quickly.

If your child takes his time to learn, however, or you don’t want to clean up so many messes, there are other options. If you already have large enough pull-up covers on hand, you can use these as extra protection over cotton training pants—an inexpensive system that works well for some. If you’re looking for something a little more absorbent, try a pocket training pant. Several pocket-diaper companies make stuffable training pants for older children that are designed along the same principles as pocket diapers, but pull up and down easily so your toddler can achieve potty independence, and usually come equipped with snaps for easy removal. One advantage of such pants is that you can stuff them lightly during the day, as your child begins to catch on to using the potty, and more heavily at night for a child who still wets in his sleep or is not motivated to get out of bed.

Finally, there are a number of waterproof pull-up training pants. Basically, these are thick cotton underpants and a pull-up cover in one. While these are slightly more absorbent than most cotton training pants and won’t allow accidents to leak onto clothes, they look and feel more like underwear.
Additional links for training pants: www.imsevimse.us, www.kushies.com, www.theecstore.com, and www.snap-ez.com.

Pull-up pants: In the past, these covers were usually made of plastic, but many advances have been made in recent years. Pull-ups are now often made of polyurethane- laminated cloth, which waterproofs the cloth so that the diapers don’t leak through. Prefolds must be pinned in order to be used with pull-ups, and you’ll have to buy several sizes as your baby grows. They come in all sorts of colors and patterns, and cost from $6 to $15 each.

Wraps: These covers feature a waterproof outer layer, and sometimes a cloth inner layer that grips the diaper and keeps it from sliding around. They fasten either with Velcro or a series of adjustable snaps. You can use prefolds without pins: Just fold the diaper in thirds, lay it in the wrap, and fasten with the Velcro or snaps. As with pull-up pants, you’ll have to buy several sizes as your baby grows. The cost ranges from $6 to $15 each.

Bubble wraps: These are usually made of polyurethane- laminated cloth and fasten with snaps at the sides. They run big, to allow airflow so the diaper can “breathe.” Sizes in this cover style overlap quite a bit, but Smalls should fit most babies for a long time. If your baby fits into a Small for six months, you might be able to skip to a Large and save by not buying Mediums. This will depend on your baby’s build: Chubby babies often skip sizes, but skinny babies don’t. When used under bubble wraps, prefold diapers must be pinned. $8 to $12 each.

Wool wraps and pants: For parents who love natural fibers, wool covers are the way to go, and are available in both wrap and pull-up pants styles. Wool is waterresistant, not waterproof, but these covers are likely to leak only if the diaper is totally saturated, and at that point you’d want to change it anyway. Wool neutralizes urine, and wool covers can be used many more times before washing than other covers can. They need to be washed only every few weeks, or when soiled. However, wool is expensive; these covers cost between $18 and $40 each.

Pulling it All Together

I’ve found that it’s best to have 30 diapers on hand for my baby. This allows me to wash every three-and-a-half days and still have a few clean diapers left for baby to wear while I’m doing the laundry. If you want to do wash only about twice a week, you’ll need anywhere from two to three dozen diapers. Because you can usually reuse covers several times a day, you’ll need only six to eight covers, and even fewer if they’re wool.

Diapers can be stored in any kind of covered pail until wash day. (I use an empty kitty-litter pail.) Most diapers get clean with a short soak or pre-rinse and a normal wash; use the same detergent you use with all of your baby’s clothes. You can cut down on stains by laying your diapers out in the sun to dry. Or, if using an electric dryer,set on High (prefolds, contours, most fitteds) or Low (all-in-ones, pockets). If you can do a load of laundry, you can wash cloth diapers.

Now that you’ve been introduced to the world of cloth diapers, what’s stopping you? Go do some exploring and shopping. Even if you decide to use cloth only at home and stick with disposables for trips and outings, you’ll be doing your pocketbook, your baby, and your planet a big favor.



Beth Gawlik is a wife, mother, and freelance writer who lives in Lexington, Kentucky. When she’s not busy chasing after her toddler, she enjoys playing with her four cats, writing fiction for older children, and reading everything from juvenile fiction to scientific studies, with lots of picture books in between.
 
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