How to motivate yourself to study as a young mom? This question is very relevant for many women. Here are key hacks & tips to get you motivated again.
Many people find a partner while in college or university. In most cases, strong passion and mutual sympathy lead to creating a family and children's birth. Unfortunately, problems start as young mothers are not ready for increased responsibility and everyday duties. The fact is that your baby will take all your free time. Get ready for sleepless nights, cooking, house cleaning, and other chores. For sure constant lack of sleep will be the main source of stress for you. But what should a young mother do to find motivation? Here are some key tips to help you not go crazy.
Don't Become a Full-Time Mom
Many young mothers feel a natural strong responsibility and surround their babies with 24/7 care and love. But the problem is that you are not a robot and cannot radiate energy entirely on your own for that long. Just a couple of days of exhausting new motherhood, without support, and things begin to breakdown. This is why we cannot forget our partner in parenting. Delegate some responsibilities and devote some time to yourself -- a nap, a shower, a warm bath, an hour out on a walk with some music.
Redistributing responsibilities will help you recover from childbirth and cope with a hormonal surge. In addition, reduce the number of academic papers you must take on during the early postpartum stages. Delegate some assignments and focus on only the most important ones. Just find a writing service and ask something like, "Can you write my paper?" This step will help you relax and find motivation.
Don't Forget About Your Hobbies
But how do hobbies influence motivation and the educational process? For many first-year students, this question sounds quite logical. The fact is that any young mother needs to switch her attention to something pleasant and relaxing, at least partially. Let's say you love instrumental music and feel bliss from the sounds of a harp or a cello. Set aside at least 30 minutes every day to listen to music. Perhaps you also like to draw or create collages in graphic editors. Make time for your hobbies, and you will see your level of motivation rise. In general, any pleasant activity helps young mothers take a break from the burden of motherhood and tune in to the educational process.
Find an Anonymous Community for Young Moms
Often, girls face problems associated with postpartum depression, hormonal surges, or other difficulties. Luckily, you don't have to find answers and motivation yourself; you can find an anonymous community. There are so-called anonymous clubs in most cities where you can connect with other moms, share problems, and find good ideas. Fortunately, you don't even have to visit such clubs and communities because web analogs are available to you.
For example, you can find a women's forum and ask the most important questions to you. Many young mothers have gone through the same difficult life stage as you, so you will certainly be helped. In the end, you can always turn to a psychologist and tell what is eating you up inside.
Plan, Plan, Plan!
Planning is the shortest way for self-motivation, as you will be able to evaluate the results of your work. Make a list of daily activities, and don't forget about your educational process. As a rule, self-organization and meticulous adherence to the schedule will help you achieve the desired results. You will surely receive a motivational boost when you see that your business is going well.
Try to Socialize
Many young mothers begin to lead a secluded lifestyle and minimize social contacts. So this is partly due to postpartum stress and the desire to feel safe at home. Try to communicate with your friends and relatives to maintain social interaction. In addition, you should visit playgrounds, parks, and squares where other young mothers with children often walk. As a rule, common thoughts, problems, and goals unite people. In addition, you can learn how other people coped with the responsibility that comes with the birth of a child. Learning that life can be quite fun and interesting and it will surely give you more inspiration and motivation to continue your educational path.
Enjoy the Little Things & Life Moments
Life is beautiful, and you should know it. Learn to enjoy every moment and have fun. As a rule, any event has a positive context, and you can benefit from it – no need to dwell on negative moments or failures. Try to think differently and look for positive aspects even where it seems that there is a dead end. This approach will help you create a mental shield to deal with stress. As a result, you will find the motivation to move on and not interrupt your educational process.
Any young mother tries to make her child's life perfect. However, do not forget that you have a way to delegate your responsibilities and take advantage of the help of loved ones. In addition, many sources of inspiration will help you get rid of depression and regain confidence in your actions. Try to get away from the hustle and bustle and obsessive thoughts. Find some time for you and your hobbies to get motivated and live your best life!